Sylvia Leong

Mostly a writer | Also a therapeutic personal trainer

Fiction: The two novels I'm working on, Crows of Triumph and Crows of Affinity are a ménage à trios between urban fantasy, historical fantasy and romance.

Nonfiction: I write for my two websites: LeongOrthopaedicHealth.ca and AnnoyZneighbour.com

Long Bio

I’ve always worshipped books, but it wasn’t until the late 90’s that I actually began to write. With a lot of practice I improved. To aid in that process, I studied at Capilano University, Simon Fraser University and the University of British Columbia. I’m also a member of the North Shore Writer’s Association.

My life is the continuous pursuit of balance among my obsessions. I’m passionate about health, the environment and the interior design of small spaces. Yams, coffee and excellent wines are all delicious to me – but never at the same time. I adore both diurnal and nocturnal walks leading me to have many routes through the tiny City of North Vancouver, Canada.

My life is the continuous pursuit of balance among my obsessions. I’m passionate about health, the environment and the interior design of small spaces. Yams, coffee and excellent wines are all delicious to me – but never at the same time. I adore both diurnal and nocturnal walks leading me to have many routes through the tiny City of North Vancouver, Canada.

In the Spotlight

The Truth About Hormone Replacement Therapy for Menopause

Hormone Replacement Therapy is no longer considered an ominous prescription. Here's the truth! Along with personal stories, evidence based links & links to further reading. Enjoy!

In the Spotlight

You Don't Have to Suffer the Severe Symptoms of Menopause

Estrogen can decline to the point that it no longer does its "other jobs". Consequently, the severe symptoms can wreak havoc in the lives of otherwise healthy, well-adjusted women. Here's why...

In the Spotlight

The Incredible Benefits of Registered Massage Therapy

Receiving a massage feels fantastic! But what does a massage really do? Actually, the physiological effects of massage have been well documented through both historic & contemporary research...

In the Spotlight

12 Ways to Perfect the Restaurant Experience

From whistling cooks to high-calorie salads to drawing with crayons. What you need to know from a couple of preferred patrons.

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  0
  Women's Health

  You Don't Have to Suffer the Severe Symptoms of Menopause

  4 years ago

  Estrogen can decline to the point that it no longer does its "other jobs". Consequently, the severe symptoms can wreak havoc in the lives of otherwise healthy, well-adjusted women. Here's why...

• 
  9
  Women's Health

  The Truth About Hormone Replacement Therapy for Menopause

  4 years ago

  Hormone Replacement Therapy is no longer considered an ominous prescription. Here's the truth! Along with personal stories, evidence based links & links to further reading. Enjoy!

• 
  8
  Home and Garden

  7 Ways to Decorate Functionally in Small Homes

  4 years ago

  Decorating with useful objects is a great idea if you’ve decided to buy in bulk. It provides a stunning look that is more natural & less contrived. Here are seven examples of functional decorating.

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  0
  Restaurants & Fast Food

  12 Ways to Perfect the Restaurant Experience

  2 years ago

  From whistling cooks to high-calorie salads to drawing with crayons. What you need to know from a couple of preferred patrons.

• 
  3
  Health

  The Incredible Benefits of Registered Massage Therapy

  5 years ago

  Receiving a massage feels fantastic! But what does a massage really do? Actually, the physiological effects of massage have been well documented through both historic & contemporary research...

• 
  2
  Personal Health Information & Self-Help

  How to Deal With Varicose Veins

  2 years ago

  Do you have vericose veins? Are you wondering what to do about them? If so, this article is for you!

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  27
  Saving Tips

  Save Money So You Can Stop Working Full-Time!

  5 years ago

  Would you like to shuck the shackles of overwhelming responsibility? Would you prefer the time & the freedom to experience exactly what you want in life? It's easier than you think...

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  24
  Exercise & Fitness

  Improve Your Posture One Muscle at a Time

  5 years ago

  Do you feel achy between your shoulder blades? Does the pain in your neck radiate up into your head giving you a throbbing headache? Could it be your posture?

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  17
  Real Estate

  How to Make Noise Complaints About Your Noisy Neighbours

  4 years ago

  Noisy Neighbours? Studies have shown that residential noise causes significant stress resulting in migraines, depression & psychological disorders. Here's how to pursue your quest for quiet!

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  43
  toughnickel.com

  Strata Council: Theft, Bullying and Unauthorized Decisions

  9 months ago

  Some Canadian strata councils bully residents, steal money, and make unauthorized decisions. It is difficult to bring them to justice. Here's what you need to know.