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You Don't Have to Suffer the Severe Symptoms of Menopause
Estrogen can decline to the point that it no longer does its "other jobs". Consequently, the severe symptoms can wreak havoc in the lives of otherwise healthy, well-adjusted women. Here's why...
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Declutter Room By Room in your Small Home
You realize that the less you own, the more freedom you experience? You're ready to banish clutter from your life! Here's a step by step process on how to get rid of the possessions you don't want.
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The Truth About Hormone Replacement Therapy for Menopause
Hormone Replacement Therapy is no longer considered an ominous prescription. Here's the truth! Along with personal stories, evidence based links & links to further reading. Enjoy!
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7 Enormous Benefits of Small Homes
Buying space you rarely use is environmentally wasteful, financially unwise & can impose severe constraints on experiencing what life has to offer! A unique look at the benefits of living small...
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7 Ways to Decorate Functionally in Small Homes
Decorating with useful objects is a great idea if you’ve decided to buy in bulk. It provides a stunning look that is more natural & less contrived. Here are seven examples of functional decorating.
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Five Shelving Ideas That'll Save Space in Small Homes
Are you living in the middle of a mess? Either searching for belongings or tripping over them. Here are five shelving ideas that perhaps you may not have thought of!
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10 Space Saving Furniture Choices in Small Homes
One room's furniture today may become part of another room's furniture tomorrow. Therefore versatility & double or even triple duty, along with storage, are paramount. Enjoy these practical choices!
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12 Ways To Perfect The Restaurant Experience
From whistling cooks to high-calorie salads to drawing with crayons. What you need to know from a couple of preferred patrons.
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The Incredible Benefits of Registered Massage Therapy
Receiving a massage feels fantastic! But what does a massage really do? Actually, the physiological effects of massage have been well documented through both historic & contemporary research...
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Varicose Veins | How To Deal With Them
Do you have vericose veins? Are you wondering what to do about them? If so, this article is for you ...
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15 Secrets To A Healthy & Youthful Body!
With a weight-loss success rate of only 2-20%, many folks remain unhappy with their bodies. However, if you stick to these 15 secrets & you'll be guaranteed success! Some of them may surprise you...
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Save Money So You Can Stop Working Full-Time!
Would you like to shuck the shackles of overwhelming responsibility? Would you prefer the time & the freedom to experience exactly what you want in life? It's easier than you think...
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Improve Your Posture One Muscle at a Time
Do you feel achy between your shoulder blades? Does the pain in your neck radiate up into your head giving you a throbbing headache? Could it be your posture?
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How to Make Noise Complaints About Your Noisy Neighbours
Noisy Neighbours? Studies have shown that residential noise causes significant stress resulting in migraines, depression & psychological disorders. Here's how to pursue your quest for quiet!
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Strata Council: Theft, Bullying and Unauthorized Decisions
Some Canadian strata councils bully residents, steal money, and make unauthorized decisions. It is difficult to bring them to justice. Here's what you need to know...
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Massage Therapist, Active Rehab Therapist (gym & pool) & Nutritionist: Tackling health & lifestyle concerns with the written word.
Website: http://leongorthopaedichealth.ca/
Formerly a gymnast, I now stay in shape walking, cycling, rollerblading, weight-training & assembling IKEA furniture. I’m passionate about the interior design of small spaces. I adore coffee, excellent wine & writing. Please enjoy my articles!