Sometimes we wake with this bad feeling that turns into a bad mood and ruins a perfectly good day. With a little help from Barry McDonagh, this article is about learning how to accept those bad feelings to have a more positive day.
A look into why I keep failing at my minimalist objective. And what I'm doing to correct it and get back on the right path.
Communicating with a partner can be difficult. Especially when a partner can be stubborn and closed to opinions. Learn to listen but also be comfortable to exchange a good conversation.
Letting your partner speak in a passionate conversation. The article explains how both parties can get more out of the conversation and allow the relationship to flourish.
I've listed a few ways how I cope with my anxiety. This is to help whoever wants to get started in coping with the mental illness and living with it as best we can.
A glimpse of the ups and downs of living with anxiety. And a self-declaration that we as humans will defeat the cliches of anxiety. Being in the present.
Unconditionally love yourself without the judgement and acceptance of others