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Philosophy to a Successfully Lifestyle. healthylife.no askimveiledning.no Everyone has problems and challenges in life, but many of them develop because we have not optimized our diet and intake of vitamins and minerals. As humans, we often find outside causes for our emotional, physical, and mental distress, but the underlying problem is our own daily practices. Once you realize that you are the cause of most of your own problems, you can make the proper changes. Thats what life is about trying to be a little better each day in our activities. The way to do that is to start changing our daily way of living. Using a healthy diet, exercise, evolutionary theory, psychology, philosophy, and various other materials, I have made enormous changes in my life that have improved my cognition, focus, and happiness of day to day living. The journey has just started, but if I can share some of the wisdom I have collected i will be happy.

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