Joined 2 years ago from Patna
Right now in Corona times, I am concentrating more on health and wellness items. I write extensively on Yoga, Pranayama, Healthy Living, etc. My aim is to share whatever I have learnt for the betterment of lives of my fellow beings. The aim is to make life pleasant for those who want to do so. Those who do not want to benefit may have their own way.
23 months ago
This article tells you about the benefits you can derive from YOGA, the ancient system of physical, mental, and spiritual exercise of India. Many of its benefits are yet not fully understood by modern science, but yes now they have started recognizing its role in the well-being of an individual.
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