Practical tips to learn how to survive hosting Thanksgiving include tips for prepping ahead, what to do the day of, managing clean-up, and enjoying yourself with friends and family on turkey day.
10 beloved Disney characters like Tigger, Dumbo, Ariel, Nemo, Elsa, and others who turned their differences, disabilities, and quirks into their superpowers to make a positive difference!
What is a CPAP? How to determine if you need one, types of masks and sizes available, and how to find the perfect-fitting mask. Advice from my own experience.
Learn what to expect when getting a tooth crowned including why you might need one, what to expect during the initial and follow-up appointments, and tips for caring for your crowned tooth.
Tips for writing the perfect thank you note including when to send a note, why it’s important, how to express your thanks, why you are thankful, and tips for sending your regards.
Easy tutorial with how-to instructions for painting vintage furniture using chalk paint for an old-world matte finish including tips for finding the perfect décor pieces, supplies and steps.
My wheelchair has taught me how to meet new people, ask for help, be creative, enjoy my independence, and more! It gives me opportunities for new experiences every day.
Learn about what to expect from a CT scan, including reasons your doctor may recommend the procedure, risks vs. benefits, preparing for the procedure and the scan, and follow-up care with your doctor.
A review of microdermabrasion skin treatment including conditions best suited for the procedure, benefits, risks, preparing for the treatment, what to expect, and my own experience and results
Information about adopting a munchkin kitten including breed history, personality, misconceptions, adoption do’s and don’ts, how to care for your kitten and my own experience adopting a munchkin.
Some of my favorite things about growing up in North Dakota, including the benefits of raising a family in the upper Midwest, lessons learned from the land, and "North Dakota nice."
Awkward moments wheelchair users experience including strangers who stare and coworkers occupying the handicapped stall. Strategies to help mitigate and respond to the awkwardness.
How to make the most of a patient visit to the Mayo Clinic including advice on scheduling an appointment, preparing for your visit, what to expect, and my personal experience at the Mayo Clinic.
Reasons students should consider majoring in Spanish including what you can do with a Spanish major and how you can leverage your degree in your future career after graduation.
A review of the SkinPen skin treatment below including an explanation of microneedling, how to know if you’re a good candidate, expected results, and potential side effects.
A explanation of what Blepharitis is including how to treat symptoms of swollen, red, puffy eye lids, what to tell your doctor, and how to prevent symptoms from coming back.
A review of my experience at Shriners Hospital, including information about the hospital, my journey as a patient, life after leaving Shriners, and recommendations for future patients.
Activities that wheelchair users and people with disabilities can participate in to enjoy the outdoors including wheelchair hiking, hand cycling, accessible surfing, sled hockey, adaptive skiing.
Easy how-to instructions for tiling the backsplash of your kitchen using glass tiles to update your home including applying mortar, cutting tiles, and grouting.
Create a grape vine wreath, glitter gourds, and a leaf door hanging with these step by step instruction — warm up your home for the fall season!
Learn how to offer help to someone with a disability without feeling uncomfortable. How to politely approach someone with a disability in public and offer your assistance.
An explanation of what disability pride is and how people with disabilities can be proud of their disability, use it to their advantage, and help others through their difference.
Tips on how to create a business communications plan that includes identifying your audience; planning your message and purpose; devising a method; and constructing a timeline for delivering to stakeholders.
Tips, ideas, and resources for how to create a handicapped accessible office space and work area including disability friendly desk, office equipment, storage, space, and ADA standards.
A creamy, glorified rice salad recipe with sweet raspberry sauce topping perfect for potlucks, parties, special occasions and the holidays.
A list of common questions children ask about people with disabilities and ways to answer those questions including advice and tips for how to talk about disabilities with kids.
Vehicle options for people with disabilities and people who use wheelchairs. Ideas for adapting cars, trucks, SUVs and other vehicles for wheelchair users and best adaptive vehicle options.
Fashion tips for men and women with disabilities or who use wheelchairs to present a professional image at work and on the job. Tips for disabled body types; ideas for looking good from a wheelchair.
A review of handicapped accessibility for wheelchair users and people with disabilities visiting or living in Fargo, North Dakota. Review Fargo housing, restaurants, entertainment, events, and more.
Vacation ideas for people with disabilities and wheelchair users looking for accessible hotels, activities, relaxation, and fun.