Heard intermittent fasting is a good way to lose weight? Think it's a "new age" healthy lifestyle? Wait, it might not be such a good idea after all.
Want to live a healthy life but counting calories isn't your thing? Having a hard time going to the gym three times a week? Great, this is exactly for you.
Did you ever leave the doctor's office more confused than you came in or just not so sure what to do next? Let's make sure it doesn't happen again.