Another day, another dollar and another darn headache!
How in the world are you going to make it through the rest of the day at this job? It's so stressful and frustrating and makes you want to give up your love of what you do.
It could be the... read more
Practice some very simple and short yoga exercises that you can do in short breaks(Say taking 2 minutes breaks) between work. Also some of the yoga practices will improve and even refresh your body as well as your mind. Yoga is mainly about good posses and breathing habits, which can be followed between work without even taking any break at all.
View some relaxation techniques in the below mentioned pages
http://helpguide.org/mental/stress_reli … xation.htm
http://www.stress-relief-tools.com/basi … poses.html
by John Ray 15 months ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub How To Relieve Stress-5 TOP TIPS (must be signed in to view). What can I do to improve? Thanks!
by Satisfaction Life Coaching 13 months ago
What is your favorite way to relieve stress?You know, when you've had a long day after work or a difficult day with the kids or just generally had a less than fantastic day, or for any other reason you've found yourself super stressed -- what's your favorite way to relieve stress? Is there...
by Markie W 4 years ago
How do you help relieve stress?When you're stressed, what do you do in order to help relieve it?
by Yvette Stupart PhD 4 years ago
What are some simple, practical steps we can take to relieve stress?In today's world, we face stressful situations on a daily basis. But what simple steps can we take to deal with stress? For example, reading inspirational books helps a lot when I'm stressed. Give a practical tip on how you cope...
by Ajit Kumar Jha 5 years ago
Does watching TV relieve stress or adds to stress?Does watching TV relieve stress or adds to stress? What is the medical opinion on it? In my opinion, watching TV after a day's hard work relieves stress.
by Debra Allen 3 years ago
What do you do to relieve stress when you can't go anywhere?A great way for me to work off stress, is not going for a walk. It is stacking wood and moving it. You bet it is heavy, but it is also a stress reliever!
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