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Four Secrets How Quiet life

Updated on January 31, 2010

For this time I want to write simple hub. Sometimes somethings simple is easier to understand than long explanation. May I brought life into simple writing. Why we are sad? Why we always complain with our life? Why we were born in the world, if we life never happy? Imagine if you aren't born as a human. We never know the beautiful world. We never know the delicious food, we never know how being loved, we never know how is the real sex, and many things I can't mention one by one about our life.

Bitter experiences in life such as losing job, divorce, breakup or the death by the family member can be a source of stress. Normally we feel sad. Do we sad all the time? I don't think so. Try to think all the people around us who still supporting us every day. They still love us. I'll share to all of you a little secret how to quiet life. I hope it useful for me and all of you.

Evaluation of Daily Life

Before you sleep. Think back what we had done in all day and all the experience we passed in all day. This helps you identify the causes of stress.  Identify existing problems, helping your preparedness when faced similar problems in the future. As a human, we can't avoid the problems in our life. Although it is a small problem. and sometimes very annoying when this problem doesn't resolved. But don't worry all the problems will be solved when we doing the right way.

courtesy of http://www.trilliumassociates.com/
courtesy of http://www.trilliumassociates.com/

Find the good things

Doing your hobby or activities you liked, such as sports, playing with pets, cooking, gardening, singing, reading, listening music, playing music instrument, writing, watching movie, recreation and anything that distracts from stressful situations. Try to enjoy the relaxing and enjoyable time every day.I think we can get the new spirit and the soul by doing all the activity. don't spend your time by daydreaming and contemplate the fate. You can free laugh and shout to find the freedom and there is no one can replace your happiness. That's your life.

courtesy of http://www.kushtush.com
courtesy of http://www.kushtush.com

Life for this day

Stop complaining about everything that will happen in the future. And, consider what the effect on life. You better focus more energy to reach the best thing in the present that will affect your future later. You may dreaming about the future. but try to pass the first day with beautiful, full of energy and affection. I guarantee you will feel the wholeness of life, although only one day.

Grateful

I never stop to remind about grateful. This is a simple word but contain deep meaning. This is not only for religious person. Give pause for a moment, grateful for everything you have, make life more calmly. Write down all the things that you should be grateful, such as having a happy family, having complete body, good job and living healthy. If less grateful, you will always be surrounded by negative things around you. Positive attitude also showed if you are also thankful for this life. let's find out together by showing our grateful everyday.

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    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks Micky for share your thought here. I am glad to know that.grateful is still the best.

    • Micky Dee profile image

      Micky Dee 

      8 years ago

      Thank you Prasetio. I'm grateful. Take care

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Your welcome Angela. Thanks for give nice comment for this hub.

    • Angela Blair profile image

      Angela Blair 

      8 years ago from Central Texas

      Wonderful, uplifting thoughts and advice and I enjoyed this Hub! Best, Sis

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks Madam. I think you are very mature and had pass you r life with a lot of experience. The sad, bitter and happy. Yes I agree with you. We can learn from all the experience in our life. Thanks for share your thought and nice comment.

    • v_kahleranderson profile image

      v_kahleranderson 

      8 years ago from San Jose, California

      Hi, prasetio30! Great Hub! As far as bitter experiences, we have faced them all. But I believe that we are meant to learn something from everything. I think I can say with certainty that we are better people, because of our trials and tribulations.

      ~I rated this UP!

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks Dim Flaxenwick for stopping by. Glad to know here and share your opinion about this topic.

    • Dim Flaxenwick profile image

      Dim Flaxenwick 

      8 years ago from Great Britain

      I love the idea to look back over your day , every night. Thank you for this.

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      I hope this hub will give us positive effect and give us new spirit and energy for life. I think we all have the same perception about this quiet life definition. and for us who living in big city, facing a lot of work and more stress should practice this secret. Thanks for all who supporting this hub. The spirit of this hub is form all comment who given to this hub. I am very proud of you.

    • JannyC profile image

      JannyC 

      8 years ago

      quote for truth there. I know a lot of people that need to read this hub. I wonder if they will get the message some people are still so blind and selfish.

    • rebekahELLE profile image

      rebekahELLE 

      8 years ago from Tampa Bay

      thank you for sharing such a wise and beautiful hub about our lives. these simple attitudes can change our lives. I have found that to look at a problem as an opportunity to grow changes not only the so called big 'problems' but also the small irritations that arise in our day. It is o.k. to stop at the red light and slow down, take a breath and continue on our journey. the pics are also very beautiful. :)

    • motricio profile image

      Mauricio Rodriguez 

      8 years ago from Bogota DC, Colombia

      Thank you. Very much.

    • aimilieyagirl profile image

      aimilieyagirl 

      8 years ago

      thank you so much for the reminder! your hubs and few other hubs as well can help me go through some of the difficult times in my life..

      GOD Bless Everyone...=)

    • screation profile image

      screation 

      8 years ago

      thanks prasetio30,you shared basic not little secret "how to quiet life",very effective.

      Happiness is not something anyone else can give us or take away from us. Happiness is what we make of our lives or don't. Whatever our circumstances, we can create a joyful life or a miserable life. It is up to us.

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks for all. I really liked all the comment. Now rest for a while, take a deep breath feel all the energy inside your body. Don't think all the problem just for a minute. I hope this day better than yesterday. Doing all activity this day with smile. I hope we can be a wise person and always grateful every day.Thanks my friends.....

    • SweetiePie profile image

      SweetiePie 

      8 years ago from Southern California, USA

      Being grateful for the small things in life works wonders. I enjoyed your insight as well!

    • Veronica Allen profile image

      Veronica Allen 

      8 years ago from Georgia

      Very good! This is a great reminder for us to just slow down sometimes and take it easyl

    • Dame Scribe profile image

      Dame Scribe 

      8 years ago from Canada

      Keeping life and problems in perspective and real can help us find moments of peace indeed. Great tips! :)

    • Mystique1957 profile image

      Mystique1957 

      8 years ago from Caracas-Venezuela

      Mi amigo Prasetio...

      Great hub you bring about now!There is no better way of life that a life of gratitude! I honestly believe it! Yes, Living a moment at a time can bring us wondrous treasures in the future! That is the Present moment consciousness...

      Well put, my friend!

      Thumbs up!

      Warm regards,

      Al

    • Pamela99 profile image

      Pamela Oglesby 

      8 years ago from United States

      Praseo, I agree with you 100% and try to live my life that way. This was a very nice hub. Simple pleasures are to be treasured and gratitude for what is works wonders also. Thanks.

    • DeBorrah K. Ogans profile image

      DeBorrah K Ogans 

      8 years ago

      Prasetio, Wonderful! Excellent advice! I like how you say: "I never stop to remind about grateful. This is a simple word but contain deep meaning. This is not only for religious person. Give pause for a moment, grateful for everything you have, make life more calmly. Write down all the things that you should be grateful, such as having a happy family, having complete body, good job and living healthy. If less grateful, you will always be surrounded by negative things around you. Positive attitude also showed if you are also thankful for this life. let's find out together by showing our grateful everyday.

      Thank you for sharing, Blessings!

    • DGB profile image

      DGB 

      8 years ago from UK

      The content of this Hub,was good, and i agree that people take the simple pleasures in life for granted! I think it was a much needed simple Hub!

    • salt profile image

      salt 

      8 years ago from australia

      Really lovely thankyou

    • Pete Maida profile image

      Pete Maida 

      8 years ago

      Very nice. People really should take it slow sometimes and appreciate the world around them.

    • profile image

      TattoGuy 

      8 years ago

      To true my friend, everyone takes the simple pleasures in life for granted until they are gone, nice hub !

    • tantrum profile image

      tantrum 

      8 years ago from Tropic of Capricorn

      Very good hub! People should focus more in what they have and what they can achieve, instead of complaining and being resentful.

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks Hello. I am glad this hub useful for you. I appreciate you comment.

    • Hello, hello, profile image

      Hello, hello, 

      8 years ago from London, UK

      That was really lovely. I have learned a lot from your hub.

    • prasetio30 profile imageAUTHOR

      prasetio30 

      8 years ago from malang-indonesia

      Thanks Hmrjmr1 for appreciating this hub. I think you are wise man too. You had much experience than me. And am glad to learn from you. Thanks

    • Hmrjmr1 profile image

      Hmrjmr1 

      8 years ago from Georgia, USA

      You are a wise man Prasetio...

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