Laughter is the Best Medicine!!!
The Best Medicine
Sharing the Joy of Laughter!
This may be a strange topic in the current World we live in but this is a highly important one in my opinion!! We are a people who love to laugh, how do I know this? Look at all of the Comedic-TV Shows, or the Comedic Movies and even Comedians we have today! Laughter is infectious, it must be shared with as many people possible! Besides that laughter engages the whole body!!
Every time you laugh, the body burn 5 calories, now that might not sound like much. But try counting how many time you laugh in a day or watching something funny? If it is 20 times, in 30 min. that's 100 calories in half an hour's time! What happens when you laughed until your stomach hurt, you guess it, you just worked your abs and strengthened them! This is no laughing matter, it is serious that you share as much laughter with as many people as you can!
When you laugh it send a signal to the Brain and a chemical is released throughoutthe body. The more you laugh, the more one is able to reduce stress and even relax without realizing it. Plus it can sometime cause you to cry laughing so hard and there is Nothing wrong with Tears-of-Joy! Think about it for a second, how do you feel after a laughing fit? I bet more Relaxed. at ease or maybe there's more peace of mind? Sometimes all three at once, basically you feel better then you did before you were laughing! So get out there, have fun and learn to laugh and be laugh at, laughter is such a wonderful feeling to share!!
Share a Smile, Sometimes the Smallest Things Matter Most!!
The Truth on the Goodness of Laughter!
Even the Good Book, the Bible (the Book of Instruction Before Leaving Earth) states that a Merry-heart doth good like a medicine. Or putting this plainly, a happy heart is good to you like medicine. So how do you acquire a happy heart? Laughing and learning to laugh at yourself is a very good start. If you can't laugh at yourself and the crazy or unusual things that you do, how can you rightfully laugh at someone else? What might be a surprise is this, we are all crazy in our own ways. Some are willing to share it with a few, some with many and even some will share only with themselves. There is no wrong way, we all need to Laugh and enjoy the shear pleasure of doing so. It brightens our lives, our world and enriches those around us!
Not to mention, which kind of person would you rather deal with. Someone with anger issues, mad at the world for no apparent reason or people for love life? This isn't rocket science, people who love life are far easier to deal with and get along with. It is much easier to ascertain where they are coming from and your stance with them, which intern make you life and time with them less stressful. Which may also lead to more laughter with one another more likely as well! Laughter around someone who is angry all the time is nearly impossible and I don't recommend trying that, the results are unpredictable. Yes, I am speaking from experience however, even at some point; even they to need a laugh or two. So share joy, happiness and laughter will all who will simply enjoy the pleasures of Laughter and a Smile!
Even a Smile can brighten someone's day, there is even power in a smile! Even babies now how to smile, even a baby's smile can bright an entire room. So what do you think your smile can do? Share it and see what will happen? Laugh and smile more, there are plenty of reasons to share these simple, yet profound gifts. Life is already serious enough, the best way to lighten the load that is this life is to just let loose and laugh. Take a few moments in each day to unwind or unplug, do something that make you laugh until your toes start to wiggle, like they did in the days of your youth or childhood! Those were the days, always remember them and you will never grow old! Laugh, Smile and Remember the simple Joys of the Days of Childhood! If that doesn't make you smile, I don't know what will? Laugh on, it's Good For You!! :)