Stress, is in the Air!
What is STRESS
Stress is just a six letter word but, has such a deep impact on our lives if and when we overcome with it. It can change our lifestyle and we can fall prey to diseases and doctor visits. It can ruin our relationship with someone we love and we could fall in the dungeon of peril. Stress does not limit a age group. It can come to anybody living and can hit anybody as close to birth or nearing death.
Gosh! such is the effect of Stress and still we take on it.....WHY?
Life is beautiful and when we are quiet from inside, we hear the sweet chirps of the birds and can feel the wind blow into our face and hair. Nature has such beautiful ways to soothe us and comfort us but, how we look at nature is up to us.
We could find the chirps of the birds as nuisance and the wind blowing could be termed as windy by us, when we are emotionally challenged. But, what makes us restless? Is it the load of work? Is it the competition? Is it the urge to be a topper? Is it the urge to do everything possible on this planet? But, why do we have such urges?Why do we have such desires?
We are humans and yes, we are the toughest and smartest living organism on this planet but, we have not been given the powers to do all in this life time. We got to breathe in and take it easy as well. That is why, we get days such as Saturdays or Sundays in a week, to put up our feet and enjoy what is around us rather than running around in circles of life. This is one life we have got, and let's not rush into things and forget to breathe every couple of seconds.
Desires will come and go. Once we achieve one desire, another desire will come our way. Desires are endless in this technology savvy world we have created. We have to make a self-realization about our needs. Make boundaries. Learn to be happy in whatever state we are, whether it be a unfavorable or favorable condition, because an unfavorable condition will not last long but the harm done to our body will not reverse when we are in favorable conditions. So, let's always remember to breathe no matter what and not walk along with this word in our lives.
Life is short and we make it complicated by adding on tension and all possible sorrows as we go through the twists and turns of our life. But by keeping a positive attitude towards life, and working towards our goal will help us stay focused and not grief over what we could not achieve and thus take on stress. Always remember, whatever happens, happens for good. We have to continue doing our tasks without asking for much and that will take us long way in our journey of life.
We came on earth empty handed and we will go empty handed. So, why Stress over things which we will not take with us. We will only be leaving back memories of us, so let's try to be a happy person and spread happiness around. This will make the Air stress-free and that is one contagious disease which we all would LOVE to acquire!!!!