How many hours does a human being should sleep in a day?

  1. IRISH NELSON profile image38
    IRISH NELSONposted 6 years ago

    How many hours does a human being should sleep in a day?

  2. AEvans profile image79
    AEvansposted 6 years ago

    6-8 hours a night is recommended for us to be well rested. Less then that is cause for sleep deprivation.

  3. lburmaster profile image82
    lburmasterposted 6 years ago

    Well, it depends on who you ask. In India, the doctors say you can survive off of three hours a sleep each night. However, in the United States, the doctors say you should get eight hours of sleep each night.

 
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