What is in your mind if the result will be published tomorrow?when you are on bed to sleep at night what thought will be going on.
None if i can help it, as i mindfully meditate myself to sleep..I was sick of lying awake at night thinking, so i trained my mind.
glad to know that you are a spot-sleeper meaning one who sleeps just after getting your bed.
For many years i used to lay there at night thinking for hours, & i used to be a compulsive thinker over analyzer & was always jealous of spot-sleepers if that's what their called!lol..I've now trained my mind to think when i want it to, not
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