Can you remember what was important to you before other people told you what was important to you?
For me it was to laugh or to enjoy myself. That was shamed out of me; and made to have an unimportant value. What about you? Could you share one thing/quality/trait that was told to to be unimportant in your life?
Being free in my own thinking. To just be and observe without the opinion of everything. 'You know nothing if you don't have an opinion'. Trying to go back in those days when I was happy and free just to watch the world around me, be there present in the moment and not make any kind of conclusions.