Jazz for Your Health
Taking the Edge Off...
I have found that when I'm feeling overwhelmed or exhausted, jazz is one of the most helpful tools in restoring balance & mental well-being. Smooth jazz, in particular, allows for your mind to idle. Try it in the evening or during a rainy night. The results can be incredible.
The benefits of jazz are numerous, including:
- Stress-Relief
- Reducing insomnia
- Increased/decreased concentration for appropriate situations
- Adding ambiance to your apartment or room
- Enhancing social events
- Good for studying in high school or college
- Fits almost any situation
- Great with wine or coffee
Some notable jazz artists include:
- David Sanborn
- Scott Joplin
- Earl Hines
- Ward Kimball
- Oscar Peterson
- Clark Terry
- Miles Davis
- Chet Baker
Check out these website for additional information on jazz:
- The Smooth Jazz Ride The Smooth Jazz Ride
Welcome to The Smooth Jazz Ride, the one-stop smooth jazz website that offers the coolest ride through the world of smooth jazz! Smooth jazz CD reviews & much more! - The Smooth Jazz Network
The Smooth Jazz Network featuring Kenny G, Sandy Kovach, Miranda Wilson, Allen Kepler, and Maria Lopez - David Sanborn | Official Website