ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Best Songs To Listen To When You Cannot Sleep

Updated on September 3, 2016

Lack of Sleep affect our moods, attitudes, concentration, focus, alertness, ability to make decisions, solve problems, can cause accidents, injuries and can cause health problems.

According to the Harvard Health Publications Family Health Guide,

Insomnia is defined as an inadequate quantity or quality of sleep that interferes with normal daytime functioning. For some people, insomnia means difficulty in falling asleep, for others it’s difficulty in maintaining sleep, and for still others it’s early awakening.

Fear, anxiety and stress can be the result of insomnia. If you are worried or anxious about an event, and have problems sleeping, let these songs be the best remedy.


Saxophone music is really wonderful music to fall asleep to. Check out this youtube video.

Jazz Music is also soothing music to go to sleep to.

Contemporary American singer Andrew Petersen with a true song to put you right to sleep.

Andrew Petersen - The Magic Hour

Here is such soothing song that will calm your heart from the worries of the day that will keep you up at night. Kari Jobe, a Contemporary Worship Leader sings this in such a beautiful manner.

Kari Jobe Here

Contemporary Singer, Shannon Wexelberg with her song, Jehovah Shalom. She writes her own songs from her own struggles and personal experiences.

Australian Contemporary Singer, Michelle Tumes, in her beautiful, comforting song, Lovely.

Michelle Tumes- Lovely

Kristen DiMarco is one of the singers from Bethel Music in Redding, CA. She sings a different soothing version of It is Well.

Kristene DiMarco- It is Well

Jaci Velasquez I will rest in you

Hillsong United Oceans

Comments

    0 of 8192 characters used
    Post Comment

    • MsDora profile image

      Dora Isaac Weithers 2 years ago from The Caribbean

      Thanks for introducing me to these songs. I fall asleep in reasonably good time but it helps to think about some good lyrics while my eyes are closed.

    • Janellegems profile image
      Author

      Janellegems 2 years ago from United States

      Thanks MsDora. I appreciate your comment.

    • ketage profile image

      ketage 17 months ago from Croatia

      Thanks for this list, it is 1 am here and I am fresh as a daisy, I have suffered from insomnia for most of my life, I am going to try your playlist tonight.

    • Janellegems profile image
      Author

      Janellegems 17 months ago from United States

      Thanks ketage for reading my Hub, for your comment and for trying my playlist

    • louise-barraco profile image

      Louise Barraco 7 months ago from Ontario

      This is great now I know what songs to look for when I can't sleep

    • Janellegems profile image
      Author

      Janellegems 7 months ago from United States

      Thanks Louise for stopping by and for your comment.

    Click to Rate This Article