Best Songs To Listen To When You Cannot Sleep
- Inspirational Songs to Put You in a Better Mood
Many things can contribute to putting us in a bad mood. Here are songs to change our moods and keep us from being frustrated, irritated and stressed.
Lack of Sleep affect our moods, attitudes, concentration, focus, alertness, ability to make decisions, solve problems, can cause accidents, injuries and can cause health problems.
According to the Harvard Health Publications Family Health Guide,
Insomnia is defined as an inadequate quantity or quality of sleep that interferes with normal daytime functioning. For some people, insomnia means difficulty in falling asleep, for others it’s difficulty in maintaining sleep, and for still others it’s early awakening.
Fear, anxiety and stress can be the result of insomnia. If you are worried or anxious about an event, and have problems sleeping, let these songs be the best remedy.
Saxophone music is really wonderful music to fall asleep to. Check out this youtube video.
Jazz Music is also soothing music to go to sleep to.
Contemporary American singer Andrew Petersen with a true song to put you right to sleep.
Andrew Petersen - The Magic Hour
Here is such soothing song that will calm your heart from the worries of the day that will keep you up at night. Kari Jobe, a Contemporary Worship Leader sings this in such a beautiful manner.
Kari Jobe Here
Contemporary Singer, Shannon Wexelberg with her song, Jehovah Shalom. She writes her own songs from her own struggles and personal experiences.
Australian Contemporary Singer, Michelle Tumes, in her beautiful, comforting song, Lovely.
Michelle Tumes- Lovely
Kristen DiMarco is one of the singers from Bethel Music in Redding, CA. She sings a different soothing version of It is Well.
Kristene DiMarco- It is Well
Jaci Velasquez I will rest in you
Hillsong United Oceans
More Uplifting Songs and Tips
- Over 40 Tips for Getting the Perfect Night’s Sleep
Sleep, although natural, is actually one of the most important things in life. You can go weeks without food, but only days without water and sleep. - Inspirational Songs for Stressful Times in our Lives
If you are going through days and times to make you stressed, here are songs to relieve those times and bring peace, calm and strength. - Songs to Wake up to in the Morning
Although a good cup of coffee can perk you up in the morning, take a look at these songs that can wake you up if after the alarm goes off or even to keep you going and awake in your morning routine. - 15 Inspirational Songs of Hope and Healing for the Broken Heart
Everyone experiences a broken heart in life. Here are songs and quotes to bring healing, hope and strength during times of pain, heartbreak and hurts in life and with our relationships. - 12 Inspirational Uplifting Songs for Tough Times in ...
Here are some inspirational songs to help you get through the hard, tough times and bring comfort and strength to press on in spite of the difficulties you are encountering.
Comments
AUTHORThanks Louise for stopping by and for your comment.
This is great now I know what songs to look for when I can't sleep
- AUTHOR
Thanks ketage for reading my Hub, for your comment and for trying my playlist
Thanks for this list, it is 1 am here and I am fresh as a daisy, I have suffered from insomnia for most of my life, I am going to try your playlist tonight.
- AUTHOR
Thanks MsDora. I appreciate your comment.
Thanks for introducing me to these songs. I fall asleep in reasonably good time but it helps to think about some good lyrics while my eyes are closed.
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