How does music help an individual through stress, depression, or mental health p

  1. profile image58
    kaylasmusicviewposted 20 months ago

    How does music help an individual through stress, depression, or mental health problems?

  2. Wesman Todd Shaw profile image98
    Wesman Todd Shawposted 20 months ago

    People often suffer from stress, depression, and other assorted mental problems because they have a hard time communicating how they feel about things to others.

    Music is all about communicating how one feels to others; and besides that, is an art form, a sort of mathematical discipline, and a bit of a science too.

    So by communicating their feelings and thoughts through the medium of music one has achieved a release from some of the burdens of stress, depression, and other forms of mental malady.

 
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