A Low Carb Thanksgiving Feast, with Low Carb Recipes
Healthy low carb diet options - low carb Thanksgiving dinner
Low carbing it? If so, you might already be dreading Thanksgiving, what with all the pies, cakes, mashed potatoes, and stuffing. With a little ingenuity, however, you can enjoy a delicious feast and still not blow your healthy low carb diet. A great low carb Thanksgiving dinner is possible. By following the menu and low carb recipes below, you won’t feel like you’ve missed out on the big day, either!
Low carb Thanksgiving dinner
Turkey
Smoked ham
Low-carb sausage stuffing
Mustard greens seasoned with smoked ham
Low-carb cranberry gelatin
Low-carb squash casserole
Low-carb creamed cauliflower
Maple-glazed sweet potatoes
Low-carb raspberry salad
Asparagus
Low-carb pumpkin pie
Low-carb cheesecake
Guidelines for a low carb Thanksgiving dinner - low carb recipes
Sausage stuffing: Here in the South, stuffing - or dressing - is a staple for Thanksgiving, but the cornbread usually used is high in carbs. Try this instead for a low carb Thanksgiving dinner. Toast 4 slices low-carb, double fiber bread, cut into cubes, and place in a large bowl. Melt ½ stick butter in fry pan and add 1/2 cup diced celery and 1 cup diced onion. Cook until soft and add to bowl. Cook 1 pound ground sausage until done. Drain and add to bowl. Add 1 beaten egg to bowl. Season with poultry seasoning, pepper, and garlic salt. Add enough chicken broth to moisten mixture. Mix well and place in pyrex dish. Bake at 350 degrees for about 30 minutes.
Cranberry gelatin: Canned cranberry sauce is loaded with sugar, but it's a big part of a traditional Thanksgiving. For a low carb Thanksgiving dinner, try this low carb recipe, instead. Grind 2 cups fresh cranberries and one whole seedless orange, including peel, in the food processor. Add 2 cups Splenda to mixture. Make sugar-free cherry jello according to package directions. Add the cranberry mixture to the jello and refrigerate until set. Add chopped pecans if desired.
Squash casserole: Cook 2 lbs. yellow squash until tender. Drain and mash. Melt 4 Tbs. butter in fry pan and add 1 cup chopped onions. Cook on medium heat until onions are soft. Add pan ingredients to squash. When mixture has cooled, add 3 beaten eggs, 1 cup shredded cheddar, garlic salt, and pepper. Cook in a buttered 1 ½-qt casserole dish at 350 degrees for 30 minutes.
Creamed cauliflower: What's Thanksgiving without mashed potatoes? This low carb Thanksgiving dinner dish will satisfy your taste for something warm, buttery, and creamy. This is a healthy low-carb substitute for mashed potatoes. Cook frozen or fresh cauliflower until soft. Drain all water. Mash cauliflower and add cream, butter, salt, and pepper.
Low-carb maple sweet potatoes: Did you know that sweet potatoes are actually pretty low in carbs and high in fiber that your body can’t digest? They’re very healthy! To make this delicious low carb recipe, bake whole sweet potatoes until just soft. Remove skins and cut into chunks. Place in a pyrex casserole and top with a little salt and melted butter. Drizzle calorie-free maple syrup over potatoes. Bake at 350 just until hot.
Fruit salad: The original recipe calls for grapes, but strawberries and blueberries are lower in carbs, and raspberries are even lower. Blend together 8 oz. softened cream cheese, 8 oz. sour cream, 1 tsp vanilla, and 1 cup granulated Splenda. When mixture is smooth, add 3 pounds fresh raspberries, blueberries, or strawberries. Sprinkle Splenda brown sugar and chopped pecans on top. This is an awesome dish!
Low-carb pumpkin pie: Make the crust from 1 cup ground pecans, 2 Tbs butter, and 2 Tbs granulated Splenda. Mix well and pat into a standard pie pan or dish. For filling, mix together one 15oz can of pumpkin, 2 large eggs, 1 cup cream, 1 ¼ cups granulated Splenda, ¼ tsp ground ginger, ¼ tsp ground cloves, ¼ tsp salt, and 2 tsp cinnamon. Bake in pre-heated oven at 425 degrees for five minutes. Reduce heat to 375 and cook for 15 minutes. Reduce heat to 300 degrees and continue to bake for about 35 more minutes. This pie is delicious, and it fills the entire house with wonderful aromas!
Enjoy your low carb Thanksgiving dinner!
With such a great low carb Thanksgiving dinner, you can still enjoy a fantastic meal while following a healthy low carb diet. Many traditional recipes can become low carb recipes by making substitutions. For example, use soy flour or flaxseed meal instead of white flour. Use Splenda instead of sugar. Substitute low carb veggies for starchy vegetables. With some effort and imagination, you can make wonderful low carb recipes. Your low carb Thanksgiving dinner will be one to remember!
Read more about low carb recipes, healthy low-carb foods, and low carb diets by clicking the article links below.
Read more about holidays and entertaining:
- Oyster Dressing Casserole
This is a great recipe for Thanksgiving, Christmas, or any time you want to enjoy the unique flavor of oysters. This casserole is simple to make, and because it uses only a few ingredients, the natural... - How to Make Real Old-Fashioned Southern Cornbread Dressing: Step by Step
This is an old recipe for real Southern cornbread dressing the kind my mother and grandmother always made at Thanksgiving and Christmas. If you're searching for a low-calorie or low-fat recipe, THIS... - The Best Smoked Turkey Ever!
Mmmmits almost that time of year again Turkey Day! This is certainly an appropriate nickname for Thanksgiving since many, many families across the U.S. will be cooking and enjoying a big bird.... - Hottest Toys for Christmas 2009: Girls 4-12
Got a girl on your Christmas list between the ages of four and twelve? If so, have you thought about what you'll get the little princess? As usual, many of the most popular toys for Christmas this year will... - How to Pair Wines with Seafood
For many years, the hard and fast rule was to always pair fish and seafood with white wines. No doubt this is a pretty good rule of thumb, but today's wine drinkers are a little more adventurous. Now,... - Best Burgers: Quick and Easy Recipes
With the stifling temperatures of summer winding down, people are eager to get out and enjoy the refreshing autumn breezes. A great way to take it all in is to take the family out to the deck or patio... - Foreman Grills and Low-Carb Diets
I received my George Foreman grill as a gift, and frankly, I never really thought I would use it much. Then one day, when we were planning to grill burgers outside, it rained and ruined our plans. I didn't... - Low-Carb Not Potato Salad
Nothing goes with picnics, cookouts, and barbecues like good ol' potato salad. If you're on a low-carb diet, however, this favorite staple is taboo. You can once again enjoy the smooth, creamy goodness and... - Calorie-Free Noodles
Okay - tell me if this sounds too good to be true: noodles that have virtually no carbs, no calories, and no fat. They're also affordable and super quick and easy to prepare. Sounds like a scam, huh? Well... - low-carb side dishes
If you're on a low-carb diet, you've got the main dishes down pat. All seafood, beef, pork, and poultry are practically carb free. But you might be wondering what to eat with all that meat. How can you still...
Read more about health and healthy low carb diets:
- Product Review: Low Carb Tortillas
Grudgingly, even most doctors are now admitting than low carb diets have definite health benefits. Notice I said low carb diets not no carb diets. Big difference. Low carb diets require low carb foods.... - Easy Very Low Carb Bread Recipe!
Im once again eating low carb foods. After discovering my fasting blood glucose was elevated, I decided that low carb diets were best for me. Actually, I already knew this. Ive been on low carb diets... - Product Review: Sugar Free Raspberry Syrup
Im on a healthy low carb diet its the only way I can lose weight. Ive tried a plethora of other diets, all to no avail. Either they make me feel lousy, Im hungry all the time, or I just... - Improving Fertility without Drugs: 25 Tips
Fertility rates in the US have sharply declined over the last few decades. Thousands of couples today have trouble conceiving. Doctors are not completely sure what has caused the decline, but several...