Almond Drink Mixed With Dark Flakes
That the smoothie with almond drink and fondant flakes is a cure-all for health is not surprising at all: all the ingredients in this recipe have long been well known for their properties and their high nutritional value. This preparation is, in fact, rich in essential nutrients for the body, such as vitamins and minerals, but also amino acids and probiotic ferments, capable of causing widespread well-being of the whole organism, from head to toe!
If it is also good, it is obvious that it becomes, even more, a pleasure to include it in our diet, don't you think? With these assumptions, let's see what are the characteristics and properties of this sweetly delicious recipe!
The benefits and properties of this preparation
This recipe really makes your mouth water: it is sweet and delicious but not cloying, a feature that makes it a preparation suitable for all tastes. However, we must also consider that its benefits from a nutritional point of view are really many. In fact, this recipe sees Chaga mushroom as its first ingredient. It is a vegetable known for some time for its medicinal properties … so much so that it is called by the experts "Mushroom of Health"!
Among the many benefits that it can bring to the human body, we find its ability to regulate hormonal balance and to counteract cellular ageing by defending DNA. It is also rich in vitamins, including D. Therefore, the smoothie with almond drink and fondant flakes are already made special by this particular mushroom. However, there are also other elements that we need to consider …
This drink is low in calories and fat. It contains white yoghurt, which boasts the almost total absence of lactose, which makes it much more digestible than other dairy products. This ingredient is particularly beneficial thanks to the presence within it of probiotic enzymes which, as is well known, help the natural regularity of the intestine and promote the absorption of calcium, magnesium and phosphorus by the body.
On the other hand, we also have the almond drink that offers a high number of vitamins, including E, and a significant contribution of magnesium, phosphorus, calcium, potassium, iron, zinc, selenium and manganese. It is also rich in fibre, excellent for detoxifying the body, cleansing the colon and keeping the balance of the gastrointestinal system under control.
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A perfect breakfast with smoothie with almond drink and fondant flakes!
It is ideal in the morning, especially at breakfast, accompanied by coffee and other foods.
Being a drink rich in vitamins and minerals, it can give the body the energy necessary to start the day on the right foot and to complete it with strength, energy and with all the nutrients that are needed.
The smoothie with an almond drink can also be presented as a snack, perfect for appeasing hunger between meals. Do you want to taste it? Get quality ingredients and a multifunctional, reliable and resistant blender that can become an excellent ally in the preparation of many recipes. Here are the indications relating to its preparation!
Put the almond milk, the yoghurt, the vanilla syrup and the Chaga powder in the blender.
Blend until a smooth and homogeneous mixture is obtained and, when you pour it into the glasses, add the dark chocolate flakes.
Note for celiacs or gluten-sensitive
Always check that the ingredients you use for the preparation of your recipes are suitable for coeliacs and people sensitive to gluten. Check the barred ear, the presence on the Association of European Coeliac Societies (AOECS), or the indications on the manufacturer's label.
Ingredients for 4 people
- 5 g of Chaga powder
- 400 g of Granarolo almond drink
- 150 g of natural yoghurt
- 5 g of vanilla syrup
- 40 g of dark chocolate chips
Note for lactose intolerant
From the ministerial note: The word "delactosate" has been eliminated, as previously associated with the word "dietetic". The term lactose-free may be used instead for dairy products and for milk with a lactose content of less than 0.1 g per 100 g or ml
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