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Do You Like Cheese?

Updated on August 21, 2019
Pamela99 profile image

I am interested in making delicious, unusual meals and desserts, particularly for special occasions. Quick and easy meals are also great.

America Loves Grilled Cheese

One of the main ways we use cheese in America is on our sandwiches that we love, and there are numerous great recipes using cheese. Cheese-making is a process that has been around for hundreds of years, although no one knows for sure where cheese originated. Cheese was being consumed throughout Europe by the time of the Roman Empire. Greek mythology also mentions cheese. Parmesan, Gouda and Cheddar are newer cheeses and have only been around for approximately 500 years.

It is possible to make cheese at home. There are kits available for purchase that are affordable and allow you to make a variety of cheeses and yogurt. Low fat or whole milk may be used. Instructions can be found on several internet sites.

There are numerous varieties of cheeses to fit any sandwich. American yellow cheese is a processed cheese with a firm consistency, which melts easily. This cheese has been modified to include Colby and Cheddar cheeses. It comes in square packages with each slice individually wrapped for longer freshness. Cheese cann be frozen and will keep well if tightly wrapped in the refrigerator. Mac and cheese is also a favorite in many households. There are numerous recipes that call for cheese and loved by most people.

Great Cheese Selection

Photo Courtesy of Black Sheep Creamery
Photo Courtesy of Black Sheep Creamery

Cheese Nutrition Information

Cheese is a great source of protein, calcium and vitamin A, however, depending on the type many are high in cholesterol and saturated fat. For instance, 1 cup of cheddar cheese has 532 calories, 44 grams of fat with 28 grams being saturated, 139 grams of cholesterol, but Calcium is 95%, vitamin A is 26% and iron is 5%.

Now if you choose part-skim mozzarella cheese, 1 cup is 72 calories, saturated fat is2.9 grams, protein is 6.9 grams, calcium 22%, and Vitamin A 3% There are many cheeses on the market that are made with skim or fat-free milk.

Cheese Fondue


The American Cheese Society

There is an American Cheese Society founded in1983, by Dr. Frank Kosikowski of Cornell University, which has1200 members from a variety of occupations. They have annual competitions for cheese makers in 7 different categories. They also do educational classes and send our newsletters about cheese. They keep the community updated about new products and different happenings in the cheese communities. For instance, one of their articles discussed the return of the Black Sheep Creamery after they had been almost completely wiped out in a flood.

So yes, there are some good cheeses made from sheep’s milk. Chevron (which is the French word for goat) is the common name for goat’s cheese in America. The Accidental Farmer in Quebec is one of the best-known goat cheese makers. Their most popular product is called La Petite Follie, which is a soft unripened cheese similar to cream cheese in texture. You can get this cheese plain or with added roasted red pepper or black peppercorns marinated in oil. They also make sheep’s milk feta, a brie type of cheese.

Reuben Sandwich

Photo courtesy of
Photo courtesy of

Corned Beef with Swiss Cheese

Photo Courtesy of
Photo Courtesy of

Love of Sandwiches

Sandwiches are a staple in American and they can be as simple as the grilled cheese sandwich or having a slice of cheese on a hamburger or a piece of ham. These are often made with American cheese. Swiss cheese and cheddar cheese are other favorites for sandwiches. It is hard to beat a Reuben sandwich which is usually loaded with Swiss cheese and this is one of my favorites. Corned beef sandwich is another one that uses Swiss cheese for a great sandwich, not to mention the traditional ham and cheese. Cheddar is good with ham, and just about any other lunch meat or just as a toasted sandwich.

Mouth Watering -Never Seen Grilled Cheese Like This

Swiss Cheese


Baked Macaroni and Cheese

Provolone and Monteray Jack Cheese

Provolone cheese is a nice mild cheese that works well on many sandwiches. I particularly like it on a Philly Cheese Steak sandwich. You will see provolone or maybe mozzarella used on Italian meatball sandwiches also. Then, there is the hot turkey sandwich which often has provolone but other cheeses will work. I have seen provolone on a grilled pork panini which will get your mouth watering.

When you walk into a sub shop you will find a huge variety of cheeses to go along with their lunch meats and breads. Monterey Jack cheese is also a favorite that tastes good on any type of sandwich. Pepper jack cheese is a derivative of Monterey Jack which includes peppers for more flavor. It is a semi-soft cheese with a slightly tart flavor. This cheese is a good alternative cheese to use on dishes like quesadillas and it just plain good on crackers

Wine and cheese is also very popular. Gourmet cheese is loved by many people and a gourmet gift basket is a much appreciated gift or a wine and country gift basket.

Provolone Cheese

Photo courtesy of
Photo courtesy of

Pimento Cheese, and Conclusion

Another common cheese particularly popular in the south is Pimento cheese spread and it is typically used on many types of sandwiches or spread on celery or crackers. It is another cheese often used on a ham sandwich. There are many soft cheeses used in cooking such as ricotta, Roquefort Scottish and Dutch cheeses, and Parmesan just to name a few.

To conclude, there are many types of cheese I didn’t mention but many flavors are very popular, and it seems everyone has their favorites. America does seem to have a love affair with the sandwich, which is why I focused on some of the more common types of cheeses. Of course in America, Wisconsin is thought of as the cheese state, and they make 600 varieties of cheese. A lot of cheese is also made in California also, and a large amount is imported from France, and other European countries. People love cheese!

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.


Submit a Comment
  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    8 years ago from Sunny Florida

    Michael, I think you are right about Elvis. People in the US love cheese in many forms, but I am less familiar with the taste of the English. Thanks so much for your comments.

  • molometer profile image


    8 years ago from United Kingdom

    I like your comment 'Cheddar are newer cheeses and have only been around for approximately 500 years.'

    Cheddar is just a puppy in cheese terms :)

    Very detailed and informative hub and now I know how to make a grilled cheese sandwich.

    We don't really get them here in the UK but hear about them a lot from the US.

    Elvis was very fond of them I believe.

    Great hub voted up.


  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    PaperNotes, Thanks for your comments.

  • PaperNotes profile image


    11 years ago

    Reading your hub makes me hungry. lol I love cheese in my sandwiches. Great hub!

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Nancy, Thank you sdo mucvh for your comment.

  • nancy_30 profile image


    11 years ago from Georgia

    Great hub. I love grilled cheese sandwiches.

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Support Med, I haven't had goat cheese and I am fairly picky about soft cheeses, but like every other kind I can think of. I do like feta on salad also. Thanks for the suggestion. Thanks also for your comments. They are much appreciated.

  • Support Med. profile image

    Support Med. 

    11 years ago from Michigan

    You know Pamela99, I have never had goat cheese, but I like feta cheese on salads at times, and usually sprinkle different cheeses on a salad. Provolone cheese is delicious and I absolutely love corned beef/swiss. We actually had sandwiches with cheese and salad for dinner a couple of days ago (too hot to do a lot of cooking, LOL!) Here's an idea for you: I read that you can make your own mozarella cheese at home, I said that one day I will try it, but never really got into the 'how-tos' of it. If interested, that would make a good hub for ya'! Interesting read. Voted up/rated!

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    rpalulis, I'll bet that cheese is great. I don't have access to that type of market anywhere close by. Thanks so much for your comment.

  • rpalulis profile image


    11 years ago from NY

    I love cheese! Now that the farmers markets are open, I have been buying local cow and goats milk cheese, and it's soooo good.

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Thank you Carrie. It is a pleasure to make them for you. Hugs.

  • Carrie DeSha profile image

    Carrie DeSha 

    11 years ago from Atlanta, GA

    One of my favorite treats is your grilled cheese sandwich!


  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Roberta, That is what happens to me when I read this hubs about food. Thanks for your comment.

  • Roberta99 profile image


    11 years ago

    Now I'm hungry and it's lunch time. Cheese and I are great pals.

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Miata, Thanks for your Comment.

  • prettydarkhorse profile image


    11 years ago from US

    Agree, America loves cheese -- I love pimento cheese, Yum YUM, makes me hungry, with coffee, Maita

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    akirchner, Yes, most of us do love cheese. Thanks for your comment.

  • akirchner profile image

    Audrey Kirchner 

    11 years ago from Washington

    Oh cheese - what would we do without it? Love it and try to find lower fat, lower calories and just use less but can't ever give it up!

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Anginwu, Thank you for your comments. Those sandwiches do look tasty!

  • anglnwu profile image


    11 years ago

    Lovely choices of cheese. I want that corned beef with Swiss cheese now! Nicely done!

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Tom, I understand about liking the things that taste good. Thanks for your comment.

    Haee, Thanks for your comment.

  • habee profile image

    Holle Abee 

    11 years ago from Georgia

    Okay - I'm starving now!

  • Tom Whitworth profile image

    Tom Whitworth 

    11 years ago from Moundsville, WV


    Although the topic is sandwiches with cheese I just couldn't help myself to think of the cholesterol that I was getting on my four egg cheese omelet. What a way to go!!!!!!!!

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    Hello, Thank you for your comment.

  • Hello, hello, profile image

    Hello, hello, 

    11 years ago from London, UK

    A great hub with a lots information I didn't know. Thank your doing all this research.

  • Pamela99 profile imageAUTHOR

    Pamela Oglesby 

    11 years ago from Sunny Florida

    drbj, Thank you for your nice comments. I just about drooled when I was watching that grilled cheese video also.

    K9keystrokes, Thanks for your comment. Reuben is definitely one of my favorites.

    Hanna, It's going to be a tough month on hanger pains since its all about food. Thanks for your comment.

  • HealthyHanna profile image


    11 years ago from Utah

    This makes me hungry!

  • K9keystrokes profile image

    India Arnold 

    11 years ago from Northern, California

    Thanks for the read! Good stuff....I really want a Reuben for lunch!

  • drbj profile image

    drbj and sherry 

    11 years ago from south Florida

    Pamela - your hubs are always so visually attractive as well as informative. Definitely a gift.

    And you included one of my favorites - the Reuben sandwich. Though I usually remove the Swiss cheese - I'm not fond of cheese. I do love pizza, however, which is made with mozarella cheese. Go figure!


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