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Chicken Ginger Stir Fry
Orange Ginger Chicken Stir Fry
Cook Time
Prep time: 5 min
Cook time: 15 min
Ready in: 20 min
Yields: 6-8 people
Orange Ginger Chicken Stir Fry
Ingredients
- 2 Cups Uncle Ben's Rice, Instant Brown Rice
- 2 Cups Asian Stir Fry Vegetables, Frozen
- 1 1/2 Cups Frozen Natural Chicken Meat, Diced
- 2 Tablespoons Olive Oil
- 2 Cups Water
- 1/2 Cup Orange Ginger Sauce
- Salt & Pepper
Orange Ginger Chicken Stir Fry
Orange Ginger Chicken Stir Fry
- Turn your stove on medium high temperature then add your Olive Oil to Wok or 12 inch frying pan.
- Add your 2 Cups of Brown Rice, then add in the vegetables.
- Add your 1 1/2 Cups of Diced Chicken and season according to taste. But please be mindful that your sauce is seasoned already.
- Add your 2 Cups of water then cover pan and let cook for 15 minutes or until rice is firm and there's no more water in the pan.
- Stir in your orange ginger sauce and serve hot.
- The mandarin oranges are optional.
Orange Ginger Nutrition
| Nutrition Facts | |
|---|---|
| Serving size: 6-8 | |
| Calories | 470 |
| Calories from Fat | 180 |
| % Daily Value * | |
| Fat 20 g | 31% |
| Saturated fat 3 g | 15% |
| Unsaturated fat 2 g | |
| Carbohydrates 50 g | 17% |
| Sugar 9 g | |
| Fiber 3 g | 12% |
| Protein 31 g | 62% |
| Cholesterol 75 mg | 25% |
| Sodium 145 mg | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
