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Crimson Cabbage Juice

Updated on August 26, 2016

Cabbage!

Time

Prep time: 15 min
Cook time: 15 min
Ready in: 30 min
Yields: 1 8 oz glass

The Benefits of Red Cabbage Juice

Cabbage is chock full of an amino acid called L-glutamine, which nourishes the cells lining the esophagus and stomach so they can heal themselves.

Ingredients

  • 1/4 head of red cabbage, stem removed
  • 2 carrots, peeled
  • 1 thumb-sized piece of ginger
  • 1/4 tsp ground cinnamon
  • 1 apple, any variety

Preparation

  1. Wash and soak cabbage halves for five minutes before juicing.
  2. Cut up the apple and vegetables.
  3. Juice fruit slices and vegetables one-by-one.
  4. Add juice to a mixer with ice.
  5. Shake, pour, and enjoy.

Warning

Apple seeds contain amygdalin, a substance that releases cyanide when it comes into contact with human digestive enzymes, and should be carefully removed before juicing.

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