Crispy Kale Chips Recipe

Kale is a healthy snack that many celebrities claim is the key to the fountain of youth. Gwyneth Paltrow, Anne Hathaway and Angelina Jolie all eat kale religiously, and thanks to their endorsement of the product, people buying kale have increased dramatically in recent years. While eating kale is known to be part of a healthy diet, celebrities have it easy when it comes to its preparation: they can afford to hire professional chefs that can whip them up healthy foods containing kale. What about the rest of us who aren’t so lucky, how are we supposed to eat our kale? The solution is simple: Kale chips!

Kale chips are fast and easy to make. As a bonus, they are also really delicious. Kale chips are a wonderful and healthy alternative to greasy potato chips. Best of all if you make your own kale chips at home, which means that you will be saving yourself a ton of money. A bag of organic kale chips purchased at the store cost about 8 dollars per bag, but homemade kale chips should only cost about 2 dollars to purchase all of the necessary ingredients.

It would be an understatement to say that kale is a healthy vegetable: in fact it’s one of the healthiest vegetables you can find! Kale is a healthy food for a variety of reasons. For one, it is high in fiber and it’s free of fat and cholesterol. It’s also jam packed with vitamins and minerals: it has high amounts of calcium, iron and vitamin A, C and K. Kale is high in carotenoid and flavonoid compounds which means it’s a great antioxidant that helps prevent aging and fight cancer. Kale is known to be great for the body’s organs as well: it helps the heart and liver functions and helps cleanse the body of toxins. People on diets often rely on kale for it’s ability to fight fat, help the body detox and give people a hearty boost of energy. For healthy living, kale is one of the best vegetables that you can eat.