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Delicious Banana Nut Muffins

Updated on September 1, 2013

Ratings

4.3 stars from 4 ratings of Delicious Banana Nut Muffins

Delicious Banana Nut Muffins

When bananas are very ripe (with cheetah-like spotting), they are perfect for banana breads and muffins.

Some people prefer healthier muffins and others prefer tastier muffins. I made this recipe fit somewhere in the middle, with tips on how to alter the recipe to your liking.

With a minor modification, this muffin recipe can be vegan-friendly.

Cook Time

Prep time: 15 min
Cook time: 20 min
Ready in: 35 min
Yields: 12 muffins
Delicious Banana Nut Muffins
Delicious Banana Nut Muffins | Source

Ingredients

  • 1 1/2 cups flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 1/2 cups bananas, ripened and smashed (about 3 medium bananas)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/3 cup canola oil
  • 1/2 cup brown sugar, packed
  • 1/2 cup walnuts, chopped (optional)

Directions

  1. Grease and flour muffin pan, or line pan with muffin cups.
  2. In a small bowl, combine flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
  3. In a large bowl, combine bananas, egg, vanilla extract, canola oil, and brown sugar. Beat on medium speed until mixed well.
  4. Add combined dry ingredients to banana mixture, mixing on low speed just until moistened. Stir in walnuts.
  5. Spoon mixture into muffin cups, filling ¾ of the way.
  6. Bake at 350 degrees F (177 degrees C) for 18-22 minutes, or until wooden toothpick inserted in center comes out clean.

Nutritional Info

Nutrition Facts
Serving size: 1 muffin
Calories 205
Calories from Fat90
% Daily Value *
Fat 10 g15%
Saturated fat 1 g5%
Unsaturated fat 8 g
Carbohydrates 31 g10%
Sugar 16 g
Fiber 3 g12%
Protein 4 g8%
Cholesterol 15 mg5%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Notes

  • Vegans and people who suffer from egg allergies can add another banana in place of the egg.
  • This recipe works great with either all-purpose flour or whole wheat flour (for a healthier version). Both produce great tasting results.
  • If you like your muffins on the sweeter side, increase the sugar by 1/4 cup.
  • If you do not have canola oil on hand, use vegetable oil or butter.
  • Freezes well.

Comments

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    • tammyswallow profile image

      Tammy 4 years ago from North Carolina

      These look fabulous. I love making these and I always love a new recipe. Welcome to Hubpages! You are off to an awesome start.

    • Audrey Baker profile image
      Author

      Audrey Baker 4 years ago from Arizona

      Thank you!

    • Novel Treasure profile image

      Novel Treasure 4 years ago from US

      I like that you gave alternatives for those with allergies or whom are vegan. I think part of what makes a good recipe is having reasonable alternatives to change it up. Voted Up!

    • Audrey Baker profile image
      Author

      Audrey Baker 4 years ago from Arizona

      I agree. There are many different tastes and dietary restrictions.

    • profile image

      ignugent17 4 years ago

      This looks good and easy to do. Thanks for the alternatives. It is really a great help.

      Voted up and useful. :-)

    • Audrey Baker profile image
      Author

      Audrey Baker 4 years ago from Arizona

      I'm glad it's helpful! They are rather easy. Thank you for the votes!

    • Indian Chef profile image

      Indian Chef 4 years ago from New Delhi India

      Audrey very nice recipe.. voted up and rated 5

    • Audrey Baker profile image
      Author

      Audrey Baker 4 years ago from Arizona

      Thank you, Indian Chef!

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