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Eggs and Yogurt

Updated on March 3, 2013

Eggs and Yogurt Breakfast Recipe

An excellent and delicious breakfast recipe that could empower your day consists mainly of eggs and yogurt. It is highly nutritious and gives your body a lot of energy. This quick breakfast recipe takes less than 5 minutes to prepare and is considered a healthy food as explained below the recipe.

Ingredients

  • 2 Eggs.
  • 4 Ounces (130 grams) of plain yogurt.
  • 1-2 table spoons of cooking oil.
  • Dash of salt.

Method

  • Add 1-2 table spoon of cooking oil to the frying pan.
  • Heat the cooking oil in the frying pan and bring it to a warm stage.
  • Remove the pan away from the heat source.
  • Break the eggs and carefully add onto the frying pan for approximately 30 seconds.
  • Flip the eggs onto the other side for another 30 seconds.
  • Pure plain yogurt on top of the fried eggs in the frying pan.
  • Remove the pan away from heating source and add salt as desired.

Gently stir the eggs and yogurt mixture together and with a spoon manage to cut the eggs’ whites and yolk into small pieces to the size of a tea spoon.

Serves 1-2 people.

Cook's Notes:

Worried about Cholesterol? No problem. Add 3-4 Table spoons of olive oil or go to e-Cooking Food Recipes .

Bon appetit.

Please don't hesitate to ask any questions and do let others know what you think in the comment section.

Comments

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    • neez profile imageAUTHOR

      neez 

      5 years ago from Dubai

      Dear Rose,

      You may add whatever you want but it is better on the side.

    • profile image

      Rose 

      5 years ago

      To add some vitamins, you can add spinach, bell peppers, onions, potatoes, broccoli, and/or tomatoes. I usually add spinach just because it cooks super quickly, so it doesn't really add any cook time, but if I don't have that, I add whatever's on hand.

    • profile image

      nicko 

      7 years ago

      I tried this to help me lose weight. This was for breakfast every other day and it filled me up.

    • profile image

      bob 

      7 years ago

      this is the most scrupmtious delicious fantastic breakfast ever.....made my dayyyy...i felt like i was so energised for the adventures ahead of me...rate it a 12 out of 10!!!!!!!

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