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Garlic Kale Flat Bread

Updated on June 25, 2013

Bring in flavor to your bread. Can be used as a wrap or served with dipping oil or sauce, as an appetizer or a side. See "How to Serve" for more ideas.

Appetizer or side garlic kale bread. Perfect as a wrap or served with dipping sauce or oil.
Appetizer or side garlic kale bread. Perfect as a wrap or served with dipping sauce or oil.

Cook Time

Prep time: 30 min
Cook time: 15 min
Ready in: 45 min
Yields: 8 large pieces


  • 2 Cups Flower
  • 1/2 Teaspoon Salt
  • 3/4 Cups Water
  • 3 Tablespoons Olive Oil
  • 1 Clove Garlic
  • Italian Seasoning
  • 1/4 Cup Mozzarella Cheese
  • 1/2 Stalk Kale


4.3 stars from 3 ratings of This Recipe


  1. Combine flour and salt in a large bowl. Stir in water and 2 1/2 tablespoons of olive oil. Knead 10-12 times until dough is smooth. Add a little water or four as needed.
  2. Pour rest of olive oil (about 1/2 tablespoon) into a skillet on the oven. Add the garlic, Italian Seasoning, and kale. Cook on low-medium heat until garlic is lightly browned and kale is cooked.
  3. Add ingredients from step 2 plus mozzarella into the dough and knead the dough until smooth and ingredients are dispersed. Let rest for 10 minutes.
  4. Divide dough into 8 portions. Lightly flour surface and roll each piece into about 7 inch circles.
  5. Grease a non-stick skillet and cook each piece for 1 minute on each side, or until slightly browned. Serve as wraps or as dipping bread with sauce.
Recipe for bread alone is from Taste of Home homemade tortillas.
Recipe for bread alone is from Taste of Home homemade tortillas.

How to Serve

  • Use as wrap: fill with ground Italian sausage, tomatoes, onions, and parmesan cheese
  • Use as appetizer bread: either serve with a pasta sauce or dipping oil
  • To use as appetizer, simply cut into 22 pieces instead of 8.
  • Use as a side or appetizer and serve with hummus
  • Use as a crust for thin, mini pizzas


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      Devina 3 years ago

      much what you can do with Market Samurai, aside from many other useful thgins you can ready on my Market Samurai Review.I know you can get overwhelmed by the quantity of functions and buttons you have on MS, but after

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      Birudu 3 years ago

      What a cute video! I can only get my 21 month old to eat kale chips. My 9 and 7 year old don't care for them. Maybe I'll have them make them next time Hope you are doing well after the arrival of brloccoi. I listen to all the podcasts can't wait for the next one.

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      allisonlawrence 4 years ago from Kansas

      Thanks peachpurple, kale can be added into many recipes with vegetables and is delicious in pasta. I just loved doing something different with this bread. The feel of it is very similar to Indian naan. Enjoy!

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      peachy 4 years ago from Home Sweet Home

      this is an interesting recipe. Never heard of using kale to mix with bread. This bread is unique too, flat and crispy. Kaile are usually stir fry wit garlic-kind of sick and tired of it. Now, i know what to do with kaile. Bread! Lovely and voted up