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Gluten-Free Oat Pizza Dough Recipe
Making Gluten-free Pizza Dough from Scratch
I have always been a pizza lover, but when my boyfriend was diagnosed with ciliacs disease, I was never satisfied with the store bought gluten-free doughs. These doughs always lacked a desirable flavor and are not hearty and filling which always left me feeling hungry again in only an hour. Since I have never liked store bought gluten-free doughs I have been trying to create an easy recipe that I can make at home and that will keep myself and my family full for a longer period of time.
I am more than happy to announce that I have finally created an extremely easy, delicious, hearty, filling, crispy, and satisfying gluten-free pizza dough made from oats.
This recipe does not contain any processed ingredients; this recipe contains only whole, natural, and healthy ingredients to keep the consumer full and happy so that one can live a healthier lifestyle.
This recipe is toddler approved and will be quickly consumed.
Cook Time
Ingredients
- 1 cup Old Fashioned Oats
- 1 Whole Egg
- 2 Cloves Garlic
- 1/4 cup Water
- Sea Salt and Pepper, (to taste)
Instructions
- Preheat oven to 400 degrees.
- In either a blender or a food processor add 1 cup of oats and blend until the oats turn into a powder (resembling flour).
- Combine 1 whole egg, garlic, water, and salt and pepper and blend until the mixture resembles a thick dough (the dough will become very thick and sticky, do not add more water or it will become too runny).
- Use a large spoon to scoop out dough to form into two personal pizzas on a greased pan.
- Bake for 12-15 minutes.
- Remove from the over and top with your favorite pizza toppings and bake for an additional 15 minutes.
- Let cool and enjoy!
Pizza Crust Only (Toppings Not Included in Nutritional Info)
| Nutrition Facts | |
|---|---|
| Serving size: 1 Personal Pizza (105g) | |
| Calories | 223 |
| Calories from Fat | 54 |
| % Daily Value * | |
| Fat 6 g | 9% |
| Saturated fat 1 g | 5% |
| Carbohydrates 35 g | 12% |
| Sugar 2 g | |
| Fiber 5 g | 20% |
| Protein 9 g | 18% |
| Cholesterol 82 mg | 27% |
| Sodium 32 mg | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
