ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Healthy Homemade Pancake Recipe

Updated on June 19, 2013
Cast your vote for Healthy Homemade Pancakes

Healthier version of your family favorite!

I remember seeing my grandma make homemade pancakes. They were fluffy, tasted amazing, and were loaded with butter and sugar. This recipe is a slight variation of her recipe and is what I would call a more healthy "modernized" recipe that is great for adults and for children.

The original recipe called for double sugar, triple the butter, and she may have even cooked them in lard!

In my version, I use whole wheat flour, all natural or low calorie sweetener, soy milk, and a special homemade syrup. These pancakes are quick, easy, and inexpensive to make not to mention way better for you than the pancake mix you purchase.

We Use Warmed Fruit Preserves instead of sugary syrup!
We Use Warmed Fruit Preserves instead of sugary syrup!

Cook Time

Prep time: 5 min
Cook time: 10 min
Ready in: 15 min
Yields: 8-10 pancakes

Ingredients

  • 1 1/2 cup wheat flour
  • 3 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon sweetner (your choice), Splenda, Agave, Sugar, etc.
  • 1 1/4 cup milk, soy or traditional
  • 1 egg
  • 3 teaspoons butter, melted

So Easy To Make!

  1. In a large bowl, sift together the flour, baking powder, salt and sweetener (Only add the sweetener at this step if using a granulated sweetener. If you use a liquid like honey or agave syrup, add it at step 2).
  2. Make a well in the center and pour in the milk, melted butter, and egg. Mix the batter until smooth.
  3. Heat a medium high heat and spray with cooking spray. Yes, you can use butter if you wish! Pour the batter onto the pan. If you want traditional sized pancakes, use about 1/3 cup per individual pancake. For silver dollar sized use less.
  4. When you see bubbles beginning to break on top of your batter---flip the pancake over and grill till golden brown!

Personalize your Pancakes!

This recipe is so easy to make your own!

For our favorite fruit syrup---

  • I take a few tablespoons of fruit preserves and/or chopped fresh fruit (whatever is on hand)
  • Add 1/2 cup of apple juice
  • Warm in the microwave and then macerate any chunks of fruit.
  • Add a teaspoon of honey (if needed-we use low sugar preserves)
  • Serve while steaming!

You could also top with fresh whipped cream, add fresh fruit to the batter, or jazz up the recipe with chopped nuts!

I hope that your family enjoys this healthy recipe as much as mine does.

Comments

    0 of 8192 characters used
    Post Comment

    • profile image

      Mari 

      3 years ago

      You should be able to view my wall post, ulsens I'm on your block list.Once you block someone, that person can no longer be your friend on Facebook or interact with you (except within applications and games you both use).

    • profile image

      Alexandre 

      3 years ago

      My food woe is my older daughter will ask what is for diennr. Usually I try to make stuff that we have already tried before and they have eaten without threats to their life. Whatever food I tell her is immediately poo-pooed or a grumble starts. Unless of course it is frozen pizza, but even my middle daughter will poo-poo this, so I try to be vague when I explain what is for diennr. This buys me time to finish it and place it on the table before I get the grumbles of complaints!

    • profile image

      Ice 

      3 years ago

      If my problem was a Death Star, this article is a photon tordpeo.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)