Healthy Vegan Cream of Celery Soup

Soup is one of those hot foods that just warm you inside and out. Soup is wonderful on a rainy day when you are cold and tired. This recipe will give you the nutrition you need to face the rest of the afternoon at work. I like to freeze soup in single serving reusable containers. That way you can bring a soup lunch to work. This will save you time, money, and calories. Try it with a crusty hard roll and hot herbal tea. It makes a great lunch!

Cream of Celery Soup

4 cups of water

1 1/2 cup of washed chopped celery

1/2 cup of spanish onions

1/2 cup of fresh green peppers

1/4 cup of butter or butter substitute

2 cups of milk or soy milk

1 teaspoon of thyme

1 teaspoon of sage

1 teaspoon of paprika

2 cooked chopped potatoes

sea salt and cracked pepper to taste

Combine all ingredients in a large soup pot and bring to a boil. Lower the temperature and continue to cook for 1/2 an hour stirring occassionally. Allow to cool and then pour into reusable lunch containers freeze or refrigerate. Place a sticker on the lid of the container and write the date on it. Now think of how much time and money you will save on lunch.

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Joanne Kathleen Farrell historical fiction writer and author