ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Breakfast Recipes

Hearty Strawberry Banana Muffins

Updated on February 2, 2015
Cast your vote for Hearty Strawberry Banana Muffins

Makes 12 muffins. Serves approximately 12.

Hearty Strawberry Banana Muffins
Hearty Strawberry Banana Muffins

Ingredients

  • 1 cup strawberries, fresh
  • 1 1/4 + 1/8 cups whole wheat pastry flour
  • 1 1/4 cups all-purpose flour
  • 1/2 cup oats
  • 1 teaspoon baking soda
  • 1/2 cup walnut oil
  • 2 eggs
  • 1 cup banana, ripe
  • xylitol
  • cinnamon, ground
  1. Preheat oven with rack in the middle to 350 degrees. Prepare muffin pans by lining with paper cups. In a medium mixing bowl, combine flours, oats & baking soda. Quarter strawberries and slice.
  2. Add sliced strawberries to flour mixture by folding together to coat berries; set aside. In large mixer bowl with flat beater attachment or whisk, combine oil and eggs, adding eggs one at a time beating well after each addition. In a small mixing bowl, mash banana.
  3. Add mashed banana to oil & eggs mixture, mixing to combine. Add strawberry flour mixture to banana mixture, folding together just until moistened. Using large cookie dough scoop or 1/3 cup, divide batter into prepared muffin pans. Sprinkle cinnamon & xylitol on top of each muffin (one cup xylitol to two tablespoons cinnamon, having ample leftover for other uses).
  4. Bake for 25 minutes, or until a cake tester comes out clean. Cool muffin pan(s) on wire rack before removing muffins cups to cool, also on wire rack. Serve warm muffins with butter. Leftover muffins can be refrigerated for future use.
Prepped Hearty Strawberry Banana Muffins Ready to be Baked
Prepped Hearty Strawberry Banana Muffins Ready to be Baked
Nutrition Facts
Serving size: 1 muffin
Calories 233
Calories from Fat99
% Daily Value *
Fat 11 g17%
Saturated fat 1 g5%
Unsaturated fat 9 g
Carbohydrates 0 g
Sugar 3 g
Fiber 5 g20%
Protein 5 g10%
Cholesterol 33 mg11%
Sodium 111 mg5%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Xyla Xylitol for Cinnamon & Xylitol

© 2015 Molly Brose

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working