ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How to Shop for "Fresh" Seafood

Updated on May 22, 2011
Source

We are not immediately close to the ocean here in Lulawissie. The Gulf Coast and the Atlantic Coast are both a long drive, about 3 hours to get to each. But in our grocery store, we have a “fresh” seafood department located next to our meat department. It is supplied by a seafood distributor from Atlanta, which is another long drive.

Now as meat cutters and butchers go, no self-respecting meat person would be caught dead behind a seafood counter, but jobs are scarce nowadays, so we must swallow some pride once in a while.

Seafood in an open full service case is more delicate to handle than fowl. The temperature and other conditions are critical to maintaining freshness. It is very important that you as the consumer look for certain things in a fresh seafood case that will let you know that the seafood you are about to buy is safe, of high quality and is fresh.

Look at the overall condition of the case. Is the seafood laid out in a disorderly fashion? Are the trays dirty? Is the glass full of fingerprints and smudges? Does the seafood look dried out or crusty? Are the seafood items sitting in melted ice water or deeply saturated in their own juices? Are there flies flying around in the case or anywhere else?

If the items for sale look dried out and crusty or you answered “yes” to any of the other questions, chances are you are not looking at the highest quality seafood. At this point it would seem obvious that there was no care in setting the case up and maintaining throughout the day.

Check for odors. Pay attention to the general odor of the seafood area. If you smell anything fishy or rancid, the case hasn’t been cleaned in several days.

Ask to smell your selection. Fresh fish does not have a fishy smell. Fresh fish also does not have a mealy appearance. The flesh should be firm and intact.

What NOT to buy:

1. Do not buy any fish with the skin previously removed. Choose a piece of fish and have the skin removed while you wait. Fillets that are pre-skinned dry out and go bad quicker.

2. Do not buy anything “fresh” that is farm raised, especially Salmon, Catfish or Tilapia. Farm raised fish are loaded with dyes and growth hormones, not to mention antibiotics. These additives have an adverse effect on the body over time.

3. Pre-prepared cooked items like crab cakes, salmon or grouper patties, stuffed clams/scallops. These items usually come in frozen and are thawed prior to display. Ask for these items frozen, they will keep better and longer. Never buy cooked shrimp, crab legs or any other like item from the case. These items are all shipped frozen, and it is best to purchase them frozen.

4. Just like beef, pork and chicken, do not buy marinated or seasoned items. These items are usually about to go out of date prior to seasoning.

5. Most of all, do not buy the "select cuts", or pre cut and weighed portions. These cuts are a rip off. The market offers you a 6oz cut of fish for 8.99 each, when you can buy it by the pound much cheaper. Example: Salmon runs about 8.99 per pound, but one market offers a "select cut" OF 5.5 oz for 7.99. That works out to over $20 a pound.

It is a safe bet to buy nothing from the fresh seafood case except under the following circumstances:

1. The market you are shopping in specializes in seafood (a seafood market).

2. The items are fresh and wild caught. Ask the clerk to show you the COOL tag so you know when the seafood was harvested. If it is within 2 days, it is a safe choice. COOL is an acronym for the federal Country Of Origin Labeling laws. All seafood is required by federal law to be tagged this way.

3. Shellfish (Mussels, clams, etc.) must be alive. The clams and mussel shells will slowly close when irritated. If not, they’re dead.

If you are leery about the seafood in the full service case, go with the pre-packaged frozen items. Many of these items are flash frozen and packaged at sea on factory ships and shipped right to the markets. Always check the country of origin and the catch status, and make sure that you choose “wild caught” and stay within North America (US and Canada) as the country of origin.

I hope this was helpful to you. Thanks for taking the time to read.

©2011by Del Banks

Comments

    0 of 8192 characters used
    Post Comment

    • profile image

      vinsanity 

      7 years ago

      Hey there, this is a great hub with lots of good info. I will use this one day when shopping. Thanks!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)