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How to cook a beef kebab?

Updated on May 25, 2009

Beef Kebabs

Ingredients:

• 2 pounds beef" tenderloin

•  1 onion, chopped

•  1 tablespoon salt

•   1 pinch ground black pepper 

 • 1/8 cup fresh lime juice"

Procedure:

Cut beef into 1x1/2 inch

cubes and place into a

medium mixing bowl along

with the onion, salt, black

pepper, and lime juice. Mix

well, cover, and refrigerate

overnight. Lightly oil grate, then pre-heat grill for high heat.

Thread beef on skewers. 6 to 8 pieces per skewer.

Cook kebabs for 3 to A minutes per side, 12 to 16 minutes total.

Servings per Recipe: A

'Beef contains Zinc, while citrus fruit Juices such as lime is rich in

Vitamin C.

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