ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Quick & Easy Recipes

Guacamole, the Mexican Dip/Salad with a Base of Avocados: Healthy and Tasty

Updated on April 18, 2016

Using a traditional molcahete in Mexico

Light on the Chilli: It Ain't Napalm!

Eat Guacamole Anytime

Mexican food has established itself as one of the world’s outstanding cuisines. The basics, such as chillies and tortillas, are sold everywhere in Europe; they were available many years previously in The United States due to that nation’s large Hispanic population. One of the tastiest side dishes or starters accompanying traditional Mexican dishes is Guacamole (gwakamole-eh). This avocado based salsa or sauce is both nutritious, delicious and also easy to make, if, and it’s a big IF, you can find good, ripe avocados in UK shops. I haven’t had much luck with finding good avocados here, you may be luckier; trouble is, they don’t always ripen well off the tree. If you buy the canon-ball-like offerings in my local Tesco, by the time they are soft enough to be called table-ready, their flesh is also black and unappetizing-looking.
But l assume you have located a good source of ripe avocados, (plenty, of course, in Spain, Italy and Greece, etc, they have real sunshine like Mexico).
In my book, there is a bit too much foreign inventiveness going into the Guacamole mix. “Cook,” or “Chef” swears his is the best by adding clotted cream, sour cream, cream cheese, even the final insult, mayonnaise! Even the so-called experts who have “done” Mexico try adding green peppers, assorted chilli powders, olive oil, too much tomato, or, destroying the dish completely by adding lettuce or slicing a cucumber into it.
Come a bit closer to the page, what I am about to reveal is not for alien ears. This is the secret of the true gourmet’s guacamole, as passed to me by an old crone high in the Chiapas mountains just before we made love, er, dinner. For a start, she said the ingredients should be prepared in a “molcahete.” This is the traditional Indian pestle and mortar, made of volcanic rock. (They are on eBay, or course and I have seen them in some markets for 10 times their cost in Mexico).
Any Mexican salsa tastes more authentic when the chillies are ground in one of these.
This, then, is what she told me and we will prepare a man-sized bowl of traditional guacamole for the whole gang.
You will need:

10 ripe avocados, medium.
1 large white onion, minced
(put aside 1/3 of onion for later)
11/2 seeded and veined Serrano chilli peppers.
Minced finely, hold back 1/3 for later.
One half teaspoon salt
One half cup, packed, cilantro (coriander) leaves, no stems
One clove garlic.

Half avocados and remove meat.
Grind the onions, peppers, salt, chillies, coriander and garlic in your new molcahete (mole-ca-het-eh). Transfer this to your large mixing bowl. Spoon in the avocado, taking care not to mash it, small lumps is ideal.

Now add:

One seeded and chopped plum tomato
The juice of one lime (not lemon)
The chopped onion and chillies you held back (un-ground)
One half teaspoon salt.

Mix the avocado and other ingredients with the back of a spoon until the paste is thoroughly combined, yet the avocado is sill lumpy. Don’t allow avocado to become creamed; it should still retain its yellow colour, if it all goes green, you have mixed to vigorously…treat it like the lover who is coming to share, gently but firmly.
Finally, let stand for one hour, not in fridge. Garnish with coriander and serve with a platter of tostadas to dig it out with.
This should easily feed four big eaters.
Also makes fine salad side dish for fish, or barbecued meat.
Note: Conservative amount of chillies. The taste should be subtle not have guests calling for the fire-extinguisher.
If anyone tells you to add mayonnaise, fit the whole bowl on his recalcitrant head, screaming, “Keep it simple, Stoopid!!”
Regarding the lover: make sure you wash thoroughly, a touch of chilli, or a seed, coming in contact with organs not normally exposed to light, will have the owner yelling blue murder and will spoil your well planned seduction. But you all knew that.


    0 of 8192 characters used
    Post Comment

    • diogenes profile image

      diogenes 4 years ago from UK and Mexico

      Hi dear one: Yes, this makes a more or less traditional guacamole. I used a good source plus experience. It's a world-beating dip and can be eaten as a side salad as well. But chefs so abuse it. I expect you have luverly avocados in Texas...probably the biggest in the world!

      How's yer toes??


    • Au fait profile image

      C E Clark 4 years ago from North Texas

      You state that you bedded a crone? And an old one yet? After reading that it was difficult to get to the juice of this article! The juice meaning the important part . . .

      Your recipe for guacamole, which I love, sounds delectable indeed. Very much like my favorite rendition. Going to put a link in the link capsule on my Quick and Easy Mexican Corn in a Cup recipe that enjoys a first page position with Google. This article is at the top of the list.

      Going to share this too, because this really is a superb recipe!

    • diogenes profile image

      diogenes 6 years ago from UK and Mexico

      Thanks for visit, I love...and good luck! bob

    • profile image

      I love Mexican salsas! 6 years ago

      I tried making guacamole a little while ago and it didn't turn out too well, so I'll have to try this one! It's so good when it's made just right! Thank you for sharing this.

    • profile image

      Diogenes 8 years ago

      Good luck with finding decent avocados here, Amanda. It's tasty and also very healthy. Careful not to mash avocado, tastes much better if left lumpy. Also, make a bit more than you think you need...tends to be moorish. Salute!

    • Amanda Severn profile image

      Amanda Severn 8 years ago from UK

      We're all guacamole fans at home, but I've never actually made it myself, so perhaps it's time to try.