Meals Under $1: Homemade Chicken Noodle Soup
Spice things up a little bit! Serve with Fire Crackers!
Homemade chicken noodle soup. When you don't feel well, but you need to eat, chicken noodle soup just seems to hit the spot.
Did you know that chicken soup was prescribed for the common cold in Ancient Egypt? Did you know that a 10th century physician in Persia spoke of its curative powers? Both are true.
Maimonides, a 12th century Jewish sage, praised chicken soup saying that it “has virtue in rectifying corrupted humours”. He recommended that it be used to nurse convalescents back to health, and especially recommended it for people who were in the early stages of leprosy, or who were suffering from hemorrhoids, of all things.
Modern researchers suggest that there just might be some validity to the claims made about chicken soup’s curative and restorative powers.
Some people believe that the steam from chicken soup helps with congestion. In addition to being healthy, it is a good source of fluids which help the body fight off infection. Some researchers believe that the particular "blend of nutrients" present in chicken soup slows down white blood cell activity reducing inflammation that is associated with many illnesses, including the common cold.
It is easy on the stomach, soothing to a sore throat, helps with inflammation and reduces congestion. It is easy to make, fairly inexpensive and nutritious. What more could you ask for from this simple common soup?
So let's make some good ald fashioned chicken noodle soup.
Good chicken noodle soup starts with a good broth. If you used the hub, Building Meals Under $1.25: Using 10 Pounds Chicken in 5 Recipes to Make 26 Servings, then remove the broth from the refrigerator, and remove the fat that has hardened on the top. Discard the fat. Pour congealed broth into stew pot.
Have one 1 portion of chicken prepared in the above mentioned hub ready for use to make your meal. If not, then use 2 cups chopped cooked chicken. The recipe that I am sharing with you, will make 6 servings.
Ingredients:
- two cups chopped cooked chicken, or 1 portion of chicken prepared as indicated above
- 3 bouillon cubes, or the equivalent of bouillon granules.
- 2 T. olive oil
- 1 onion, chopped
- 3 stalks celery, chopped
- 3 carrots, sliced thinly
- 8 oz noodles
- 2 shakes of nutmeg
- salt and pepper to taste
Chef's Note:
Cloverleaf's Rotisserie Chicken could also be a source used to produce the chopped chicken.
If you are using a portion that had been frozen, make sure it has been thawed overnight in the refrigerator. Or Thaw using the microwave.
Or use 2 cups leftover chopped, cooked chicken.
Put broth in a large stew pot and bring to a boil. Add bouillon. Reduce heat, add chicken and simmer.
Prepare vegetables by chopping and slicing carrots, onion and celery.
Heat olive oil in frying pan. Saute carrots and onion until onion is transluscent and beginning to brown on the edges. Add celery and saute for 1 minute more.
Remove from heat.
Pour vegetables into broth. Simmer for 30 minutes.
Add two dashes of nutmeg. Salt and pepper to taste.
Bring mixture to a boil. Add 8 oz. egg noodles and any water needed to bring soup to desired consistency. Cook for length of time indicated on package.
When noodles are cooked through remove from heat and stir. This recipe will serve 6 people.
Enjoy!
Cost Analysis:
- 1 portion of chicken = .20 / serving
- 3 bouillon cubes = .05 / serving
- 2 T. olive oil = .04 / serving
- 1 onion, chopped = .08 / serving
- 3 stalks celery, chopped = .05 / serving
- 3 carrots, sliced thinly = .05 / serving
- 8 oz noodles = .18 / serving
- 2 shakes of nutmeg = 0
- salt and pepper to taste = 0
Total cost per serving is .65
Serve with Cloverleaf’s French bread, How To Make Delicious French Bread At Home.
If her bread were also split up into 6 servings, this would be .25 cents per serving.
The grand total for this meal is .65 + .25 = $.90 per serving, and you will have eaten quite well!
All Rights Reserved
Copyright © 2011 Cindy Murdoch (homesteadbound)
Your Future is Waiting! Do you feel you have great information or stories to share with others? Sign Up Here. . . It’s quick, easy and free to join HubPages!
Related Sites:
- Building Meals Under $1.25: Using 10 Pounds of Chicken in 5 Recipes to Make 26 Servings and Feeling
This hub will guide you through the process of creating 26 servings of satisfying food, using 5 different recipes, and only 10 pounds of chicken legs and thighs. At 59 cents a pound that is an amazing deal. Come see how it can be done! - Meals Under $1: Homemade Chicken Pot Pie
Discover homestyle chicken pot pie. Chicken Pot Pie is an unbelieveably delicious way to use up leftover chicken or turkey. Create your chicken pie using this flaky pie crust recipe included. - Meals Under $1: Chicken Fried Rice and Egg Drop Soup
If you like simply made Asian food that simply tastes good, this is a recipe for you. This is part of the series, Using 10 pounds of Chicken in 5 Recipes to Make 26 Servings. - Meals Under $1.25: Easy Chicken Enchilada Casserole
If you like enchiladas but not all the work associated with making them, you will like this easy to make layered casserole. This healthy casserole has a lot of flavor at a very reasonable cost. - Meals under $1.25: Easy Chicken Spaghetti
Chicken Spaghetti is a wonderful pasta inspired casserole. Not only will it help you save on your food budget, but it will please you and all that you serve it to. Try this one - it is pleasing to the budget and the palate. - Meals Under $1.50: Easy Mexican Chicken Salad
Looking for a quick, low-cost and delicious meal? If you like Mexican food, and you like salads, look no further, this meal will satisfy you. - Meals Under $1: Curried Squash Soup and Cheese Toast
What constitutes a good meal? This meal is satisfying, good, inexpensive and utilizes the cooking talents of two hubbers. What more could you ask for? Check it out for yourself and see if you don't agree. - Meals Under $1: Not Just Another Grilled Cheese Sand...
In todays hard economy many people are finding themselves needing to cut corners. But cutting corners at meal time dshould not mean that you can't eat well. Here is a meal centered around a deluxe grilled cheese sandwich.
