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Orange Mint Salmon

Updated on January 5, 2013
PDXKaraokeGuy profile image

Justin W. Price, AKA PDXKaraokeGuy, is a freelance writer, blogger, and award-nominated author based out of Juneau, Alaska.

5 stars from 1 rating of Orange-Mint Salmon

Orange Mint Salmon is a savory twist on traditional baked salmon. it's very easy to make and extremely healthy. Some people, understandably, don't like the taste of fish. This recipe makes the taste of the fish less pungent and palatable for those non fish fans whom still crave the health benefits of seafood. Enjoy!

Marinade for two hours
Marinade for two hours | Source
before you bake it, do this
before you bake it, do this | Source
use fresh basil and mint
use fresh basil and mint | Source
these are the seasonings I use
these are the seasonings I use | Source
fresh baked
fresh baked | Source
sans oj
sans oj | Source
serving suggestion
serving suggestion | Source

Cook Time

Prep time: 2 hours
Cook time: 12 min
Ready in: 2 hours 12 min
Yields: serves 2

Ingredients

  • 2 4oz. fillets Salmon (thawed), Wild Caught... farm raised is terrible for you
  • 1/4 cup orange juice
  • 2 basil leaves, crushed
  • 6-8 mint leaves, crushed
  • 2 tsp chili powder
  • 2 tsp mango/lime seafood seasoning
  • 2 tsp rosemary
  • 2 tsp garlic, minced
  • to taste black pepper

Super Easy

  1. Marinade two salmon fillets in a dish with orange juice for two hours
  2. pre heat oven to 375
  3. add all seasonings to fillets, distributing as evenly as possible
  4. bake for ten minutes, check. if not flaky, cook another 2-4 minutes.
  5. Due to the juice, it would be impossible to dry this out. Serve with cabbage, rice and squash
  6. eat

Thanks for Reading.

PDXKaraokeGuy, also known as Justin W. Price, is an author with Sweatshoppe Publications, which will soon re-release his poetry collection, Digging to China. Additionally, the managing editor at eFiction horror and The New Bridge online newspaper.. Husband to Andrea, father to two dogs. writer.poet.baseball fan. tattooed. He is am amateur theologian with a rabid sweet tooth. He resides in a suburb of Portland, Oregon.He has a poetry book available for Amazon Kindle, and also maintains a blog, FirstBlog. His work has been featured in the Crisis Chronicles, efiction Magazine, The Hellroaring Review, the Bellwether Review, eFiction Humor, and the Rusty Nail. Please visit his profile page for more information. Thanks!


Comments

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    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      5 years ago from Juneau, Alaska

      Twila, sorry for taking so long to get back to you. Let me know how you like the recipe :-)

    • twilanelson profile image

      Twila Nelson 

      5 years ago from Carmichael, California

      This sounds like a fun twist with fantastic flavors. I will be trying this recipe soon. I love salmon. Thank you.

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      5 years ago from Juneau, Alaska

      Denise, I've not tried this with white fish but I'm sure it'll work. Let me know how it turns out!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      5 years ago from Juneau, Alaska

      Till, this is the perfect recipe for a non fish lover. it really cuts down on the pungent-ness of fish.

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      5 years ago from Juneau, Alaska

      marcy, let me know how it turns out!

    • Denise Handlon profile image

      Denise Handlon 

      5 years ago from North Carolina

      This sounds awesome, Justin, a very different blend of flavors. I'll have to try it with the whitefish I recently bought. :) Rated up.

    • tillsontitan profile image

      Mary Craig 

      5 years ago from New York

      How creative! I'm not a fish love but I have a feeling this could change my eating habits! Thanks so much for the marinade recipe!

      Voted up and useful.

    • Marcy Goodfleisch profile image

      Marcy Goodfleisch 

      5 years ago from Planet Earth

      Mmmm - gotta try this one!!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Claire, I'm so pleased you tried this. I'm glad you enjoyed it. Thanks for sharing and for stopping by!

    • profile image

      claire 

      6 years ago

      This is great! I used lime juice instead of the mango/lime seasoning & it worked fine...good job!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Sue, I'm doing great, thank you. how are you? Let me know how this recipe turns out for you!

    • profile image

      Sueswan 

      6 years ago

      Hi Justin,

      My mouth is watering. I will have to give this recipe a try.

      Voted up and awesome.

      I hope all is well. :)

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      sweetie, I'm sure you could replace it, maybe with a hearty fish like Halibut. Maybe do a google search for fish comparable to salmon, native to your region. Let me know what you find... good luck and thanks for stopping by and reading!

    • sweetie1 profile image

      sweetie1 

      6 years ago from India

      This looks very easy to make and delicious to eat recipe. Since we don't get salmon here in India..Can i replace it with any other fish which might be available in market here?

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Thanks Move Master. I'm glad I could be helpful :-)

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Thanks MsDora... let me know how you like it!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Ebower.. it's easy and very savory!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Thanks, Kashmir. Let me know how you like it!

    • alocsin profile image

      alocsin 

      6 years ago from Orange County, CA

      This is unusual -- marinating salmon in orange juice. That sounds like an delicious twist. Voting this Up and Useful.

    • AudreyHowitt profile image

      Audrey Howitt 

      6 years ago from California

      Well this looks yummy! And so easy to make--

    • Movie Master profile image

      Movie Master 

      6 years ago from United Kingdom

      Salmon is my favourite fish and I'm looking forward to trying this recipe, it looks and sounds yummy!

      Many thanks and voted up.

    • MsDora profile image

      Dora Weithers 

      6 years ago from The Caribbean

      Thanks for the recipe. Salmon is my favorite fish, and I intend to try this. Sounds really good.

    • Ebower profile image

      Erin Bower 

      6 years ago from Georgia

      I never would have thought of using orange juice as a marinade, but this sounds savory and easy. I voted this up and useful!

    • kashmir56 profile image

      Thomas Silvia 

      6 years ago from Massachusetts

      Hi PDXKaraokeGuy, great recipe i love salmon so i will try this recipe .

      Vote up and more !!!

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Thansk Coachtomeka. I appreciate your read and I look forward to hearing how you like the recipe!

    • coachtomeka profile image

      coachtomeka 

      6 years ago from Nashville,TN

      This recipe looks yummy I can't wait to try wonderful read.

    • PDXKaraokeGuy profile imageAUTHOR

      Justin W Price 

      6 years ago from Juneau, Alaska

      Thanks for sharing, rebecca. it just hit me one day that, if lemon is good on salmon, why not orange juice? I thought it worked... let me know how you like it! Thanks for reading and sharing!

    • rebeccamealey profile image

      Rebecca Mealey 

      6 years ago from Northeastern Georgia, USA

      Yum, I need a good new salmon recipe, and I think this is it! I am worn with with the lemon-rosemary one. Voted up and shared!

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