ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Mix Veg Paratha with Paneer Recipe

Updated on September 26, 2021
ShailaSheshadri profile image

Cooking is one of my passions. I like to make nutritious and tasty foods at home without using preservatives or artificial colors.

Mix Veg Paratha with Paneer
Mix Veg Paratha with Paneer

Soft and Juicy Mix Veg Paratha with Paneer

I had some leftover vegetables in the kitchen that prompted me to make mixed veg paratha with paneer for breakfast. These flatbreads are easy to make. Moreover, they don't need any curry to pair with. Serve hot parathas with a cup of raita or plain yogurt.

Mix veg paratha with paneer is crispy outside and juicy inside. You can carry them in a lunch box for later use. They are spicy and aromatic because of the spice powders used in the recipe.

Now, I will show you how to make these yummy parathas at home.

Cast your vote for Mix Veg Paratha with Paneer

Cook Time

Prep time: 15 min
Cook time: 30 min
Ready in: 45 min
Yields: 8-10 parathas

Ingredients

  • 2 heaped cups wheat flour
  • 2 cups mixed vegetables, boiled, mashed
  • 4 tablespoons paneer, grated
  • 2 tablespoons coriander leaves, finely chopped
  • 1/2 teaspoon red chili powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala powder, available in Indian stores
  • 2 teaspoon oil, for the dough
  • ghee or oil for making the parathas
  • salt to taste

Instructions:

  1. For making the mix veg paratha with paneer, finely chop three potatoes, a few french beans, a carrot, a portion of cauliflower, a few green peas, and a piece of capsicum. Cook them until soft.
  2. When hot, mash it. Add the mixture to a wide mixing bowl.
  3. To the same bowl, add wheat flour, salt, red chili powder, grated paneer, coriander powder, garam masala powder, chopped coriander leaves, and oil.
  4. Knead adding just enough water to make a firm, soft, and pliable dough.
  5. Divide the dough into many lemon-sized balls. Using a rolling pin, roll each of the balls into a 6-7 inches diameter disc. Now, roast these raw discs.
  6. Work with one such disc at a time. Place it on a hot pan or griddle.
  7. Adding a few drops of ghee or oil, cook both sides until they become golden brown on both sides. Now, mix veg paratha with paneer is ready to serve.
  8. Similarly, roast all the raw parathas.
  9. Serve one or two hot parathas with a cup of raita or plain yogurt (curd). Enjoy eating these spicy and appetizing flatbreads for breakfast or dinner.



Photo Guide:

Step one: Keep the ingredients ready
Step one: Keep the ingredients ready
Step two: Chop the veggies as per instructions. Boil and mash them. Put the mix in a bowl. Add grated paneer.
Step two: Chop the veggies as per instructions. Boil and mash them. Put the mix in a bowl. Add grated paneer.
Step three: Add wheat flour, red chili powder, coriander powder, garam masala powder, oil, chopped coriander leaves, and salt.
Step three: Add wheat flour, red chili powder, coriander powder, garam masala powder, oil, chopped coriander leaves, and salt.
Step four: Knead adding very little water to get a firm and pliable dough. Divide the dough into big lemon-sized portions. Roll each of them into 6-7 inch diameter disk.
Step four: Knead adding very little water to get a firm and pliable dough. Divide the dough into big lemon-sized portions. Roll each of them into 6-7 inch diameter disk.
Step five: Roast each of them in a pan. Cook both sides till they become golden brown. Add a few drops of ghee or oil on both sides while cooking. Serve 1-2 of them hot with a cup of yogurt-based raita or plain yogurt (curd). Enjoy eating!
Step five: Roast each of them in a pan. Cook both sides till they become golden brown. Add a few drops of ghee or oil on both sides while cooking. Serve 1-2 of them hot with a cup of yogurt-based raita or plain yogurt (curd). Enjoy eating!

Nutritional Information

Nutrition Facts
Serving size: 1
Calories 180
Calories from Fat18
% Daily Value *
Fat 2 g3%
Saturated fat 0 g
Carbohydrates 28 g9%
Sugar 0 g
Fiber 5 g20%
Protein 8 g16%
Cholesterol 0 mg
Sodium 32 mg1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)