Pears Better than Apple

Pears better than Apple

History has it that pear was first cultivated in Asia. Pear is a fruit that can be grown in the mountains. The pear belongs to the apple family of Rosacea. However, it is cheaper than apple, however it contains more vitamins than apple. Pears with specific brown spots are very tasty. Rotten fruits are edible when pressed near the stem area of ​​the pear. As the skin of the pear contains half the amount of fiber in the fruit, it is better to eat it without removing the skin. Crushing like an apple. Pear grows in yellow, green, red and orange.

The proverb is that a doctor may delay consuming an apple a day. One drawback is that nothing is said for the pear.

It is rich in calcium, iron and fiber. Helps to harden teeth and bones, protects the gastrointestinal tract and various digestive organs. It is also very suitable for those who are trying to lose weight as it is low in calories. Containing Vitamin C and Vitamin A, it removes free radicals and prevents cancer. Sodium and potassium minerals strengthen the heart muscle. Fiber lowers cholesterol levels and fights heart disease.

Pears are high in nutrients, which can cause swelling and flatulence, so chewing well can be very effective. Pears are good for healthy pregnancy and lactation because they contain many minerals and fiber. Yet it is sad to have a pear in the line of fruit that people do not pay enough attention to.