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Homemade Immunity Booster Juice Recipe to Raise Your Immunity

Updated on April 3, 2020
rajan jolly profile image

Rajan writes to share his knowledge of health, yoga, pranayama, alternative therapies, natural remedies, food recipes, and more.

Immunity Boosting Juice
Immunity Boosting Juice | Source

Our body immunity is our best defence for preventing disease. Given the current disease situation, we are facing, it becomes necessary to keep our immunity levels high at all times. This is one of way to counter the current viral problem.

Here is a quick to make, healthy, delicious, antioxidant-rich juice to boost your immunity and keep you protected from viruses and bacteria.

Cook Time

Prep time: 10 min
Cook time: 10 min
Ready in: 20 min
Yields: 1 serving

Ingredients

  • 1 large carrot
  • 1 medium-sized beetroot
  • 1 apple
  • 1 lemon
  • 1/2 inch ginger

Instructions

  1. Wash all the ingredients thoroughly then peel the carrot, beetroot, ginger and apple. Remove the seed-bearing core of the apple as well.
  2. Chop the peeled ingredients and put in a blender jar. Squeeze the lemons into it as well.
  3. Blend until all the ingredients are finely ground. You may add a little water if needed. I have not used it as I have a high-speed inverted jar blender which grinds ingredients very fine.
  4. Strain out the blended mixture through a muslin cloth and serve immediately.

Homemade Immunity Booster Juice Recipe

3.7 stars from 3 ratings of Homemade Immunity Booster Juice

© 2020 Rajan Singh Jolly

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    • Miebakagh57 profile image

      Miebakagh Fiberesima 

      12 months ago from Port Harcourt, Rivers State, NIGERIA.

      Hi, Rajah, your welcomed

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Thanks for the support, Miebakagh.

    • Miebakagh57 profile image

      Miebakagh Fiberesima 

      12 months ago from Port Harcourt, Rivers State, NIGERIA.

      Hi, Pamela, I agreed with you. We should welcomed any immunity booster juice. Every health concious person has a story or two to tell.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      This is great, Dora. Glad you like it. Thanks for trying.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Yes, we need to do as much as we can to stay healthy, Pamela. This juice is a step in that direction. Appreciate your comments and you too keep safe. Thank you for visiting.

    • MsDora profile image

      Dora Weithers 

      12 months ago from The Caribbean

      Another recipe worth a try. I tried the kiwi but I added a banana for sweetener. It was good.

    • Pamela99 profile image

      Pamela Oglesby 

      12 months ago from Sunny Florida

      I do think a healthy drink like this one can raise your immunity and we all hope this pandemic will pass. Anything you can do to remain healthier is certainly a good thing. I pray you also stay healthy, Rajan.

    • Miebakagh57 profile image

      Miebakagh Fiberesima 

      12 months ago from Port Harcourt, Rivers State, NIGERIA.

      Hello Rajah, I appreciated your comment. Your welcomf.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      You are right, Marlene. Your visit is much appreciated.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      You are right, Peggy. Thank you for your support.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      I hope you do, Dianna. It is a very delicious beverage.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Very healthy. Thank you for being here, Umesh.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Sat Sri Akal, Manatita. Thank you for reading the recipe and for watching the video.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Absolutely, Devika. Appreciate your comments.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Yes, healthy and quick to make, Paula. How you and your family stay safe and healthy. Thanks for visiting.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Hope you and your family stay safe, flourish. Thanks for stopping by.

    • rajan jolly profile imageAUTHOR

      Rajan Singh Jolly 

      12 months ago from From Mumbai, presently in Jalandhar, INDIA.

      Thank you for appreciating, Miebakagh.

    • MarleneB profile image

      Marlene Bertrand 

      12 months ago from USA

      In today's world, this is exactly what is needed. And it is easy to prepare with foods we normally have on the shelf. Thanks!

    • Peggy W profile image

      Peggy Woods 

      12 months ago from Houston, Texas

      When I first saw the color, it made me think of strawberries. Beet juice is even more intensely colorful. This drink would definitely be good for a person! Thanks!

    • teaches12345 profile image

      Dianna Mendez 

      12 months ago

      I have recently been introduced to the great benefit of beet powder (juice). I will have to try this recipe.

    • billybuc profile image

      Bill Holland 

      12 months ago from Olympia, WA

      Thanks for sharing! I'll pass it on to my wife.

      Blessings always!

    • bhattuc profile image

      Umesh Chandra Bhatt 

      12 months ago from Kharghar, Navi Mumbai, India

      Very nice. Appears nutritive. Thanks.

    • manatita44 profile image

      manatita44 

      12 months ago from london

      Looks amazing and the video demonstrated it very well. Yes, necessary for the times in which we live. Waheguru...

    • profile image

      Devika Primic 

      12 months ago

      A homemade drink such as this one sounds a way to boost the immune system. All ingredients has its positive effects.

    • fpherj48 profile image

      Suzie 

      12 months ago from Carson City

      Rajan....Wonderful, healthy beverage recipe! Easy, sounds delicious and definitely worth making! We need all the immunity we can muster.

      I wish you and your loved ones wellness & happiness. Thank you & God Bless. Peace, Paula

    • FlourishAnyway profile image

      FlourishAnyway 

      12 months ago from USA

      Especially right now this is well needed. Thank you Rajan. You please stay healthy yourself. I wish you the best in these trying times.

    • Miebakagh57 profile image

      Miebakagh Fiberesima 

      12 months ago from Port Harcourt, Rivers State, NIGERIA.

      Hello Rajah, your latest immunity booter juice drink is highly welcomed. This is the time for all people to build they immune defence. Mother nature had the answer and you are one of the channel. Thanks for sharing.

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