ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Raw Lasagna is My Favorite Raw Entree

Updated on January 10, 2013

No-Cook Lasagna With Cashews, Zucchini, and Dried Tomatoes

Source
Cast your vote for Raw Food Lasagna

This is dehydrated the first day and eaten warm, but the flavors blend together when refrigerated for a couple days, and get even better.

Ingredients

  • 3 Zucchini
  • 10 Sun-dried tomato halves, Soaked
  • 15-20 Fresh basil leaves, Depends on if large or small
  • 1/4 C. Olive oil, Reserve 2 tablespoons
  • 2 t. Garlic
  • 1 t. Raw agave
  • 1/2 t. Celtic sea salt and a few turns of fresh pepper
  • 1 1/3 Raw cashews, Soaked at least 2 hours
  • 3/4 t. Nutritional yeast
  • 1/2 C. + 2-3 T. Water
  1. For Cheese: Use Vita Mix or blender to blend soaked and drained cashews with nutritional yeast, a dash salt and about 3 T. good water, depending on how long they soaked. Add a little more water, if necessary. Blend until smooth. (This will take longer with a blender and you have to stop periodically so the cashews don't get too warm).
  2. For Sauce: Add tomatoes, basil leaves, 1/4 C. olive oil, garlic, agave, salt, fresh ground pepper, and about 1/2 C. good water (depending on how much soak water you used) to a Food Processor, not a blender, and process for about a minute.
  3. For Noodles: Slice zucchini thinly, the long way if possible, to create floppy slices. A mandolin or food grater works well, but with patience, I have done it with a knive.
  4. Assemble lasagna in 6 x 9 inch glass casserole dish. Start with 1 T. olive oil on bottom, then layer sliced zucchini with cheese and herbs, with sliced zucchini and sauce (if you put both cheese and sauce on one layer, it gets too wet). Finish with thick topping of sauce and a nice design of the cheese (squirt out of the corner of a baggie).
  5. Dehydrate at 145 degrees for 1 hour, then drop temperature to 105 degrees for another 1-2 hours. Finish with 1 T. of olive oil before serving or near the end of dehydrating.

Yield:

Prep time: 35 min
Cook time: 3 hours
Ready in: 3 hours 35 min
Yields: 4 large servings or 6 small.
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)