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Slow Cooker Tex-Mex Round Steak

Updated on April 18, 2015
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Cook Time

Prep time: 15 min
Cook time: 8 hours 15 min
Ready in: 8 hours 30 min
Yields: 6 Servings

Ingredients

  • 1 boneless beef round steak (1 1/2 lb), trimmed of excess fat
  • 3 medium stalks celery, thinly sliced (1 1/2 cups)
  • 1 large onion, sliced
  • 1 cup frozen whole kernel corn, thawed
  • 1 cup chopped fresh cilantro
  • 1 jar (20 oz) salsa
  • 1 can (15 oz) black beans, drained, rinsed
  • 1/2 cup beef broth
  • 1 cup shredded pepper Jack cheese (4 oz)

Instructions

  1. Spray 3 1/2- to 6-quart slow cooker with cooking spray. Cut beef into 6 pieces; place in slow cooker.
  2. In large bowl, mix remaining ingredients except cheese; pour over beef. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. Sprinkle with cheese.
Nutrition Facts
Serving size: 1 Serving
Calories 250
Calories from Fat315
% Daily Value *
Fat 35 g54%
Saturated fat 1 g5%
Unsaturated fat 0 g
Carbohydrates 31 g10%
Sugar 0 g
Fiber 8 g32%
Protein 31 g62%
Cholesterol 60 mg20%
Sodium 670 mg28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Exchanges:

  • 1 Starch;
  • 3 Vegetable;
  • 3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

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    • ladybugJudy profile image
      Author

      Judy 4 years ago from Texas

      You are welcome! And I hope you enjoy it!

    • pstraubie48 profile image

      Patricia Scott 4 years ago from sunny Florida

      This looks simple and easy. The crock pot is a wonderful invention. Thank you for sharing a recipe that sounds like it is full of flavor. thank you for sharing this. ps

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