ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Sorghum and Goji Berry Tart: Not the Usual Tart

Updated on July 21, 2020
SpecialFoodrecipe profile image

you'll discover a wide range of enjoyable meals concepts, together with last-minute recipes, vacation recipes, meals hacks and extra.

Sorghum and goji berry tart: not the usual tart

The soft tart of sorghum and goji berries is a sweet sui generis. First of all, because it provides an incredibly high number of ingredients, far superior to the classic tarts. Secondly because, at least in appearance, it does not remember the pies properly so-called. For example, the jam is placed on the surface and is not covered by the dough.

Despite the long list of ingredients, the recipe is quite simple. The dough is quite easy to prepare, while the particular decoration process allows you to achieve the maximum (aesthetic) result with minimum effort. In short, the soft tart of sorghum and goji berries is a dessert to try. I recommend preparing it for the next Mother's Day: a colourful, tasty and quick dessert is the perfect little thought for this occasion.

The properties of sorghum flour

Sorghum flour is the main ingredient of this tart with goji berries. Its main feature is the total absence of gluten, which allows it to be consumed also by celiacs and by those intolerant to this substance. Sorghum flour also contains high percentages of fibre and also a fair amount of protein, which is almost absent in "normal" wheat flour. The concentrations of iron and calcium are also excellent. In light of these significant nutritional values, sorghum is considered a "superfood".

Sorghum flour has an excellent flavour, although different from that of wheat flour (both soft and hard). In some ways, it resembles wholemeal flours, although some recognize a hint that resembles that of corn. For consistency and flavour, perhaps mixed with other flours, sorghum is mainly involved in confectionery production.

Here is the recipe for soft sorghum and goji berries tart with fresh fruit fantasy

Ingredients:

  • 120 g yolk
  • 60 g whole eggs
  • 130 g of rice seed oil
  • 100 g fructose
  • 180 g of brown sugar
  • 140 g of rice starch
  • 120 g of egg white
  • 150 g of sorghum flour
  • 5 g of guar
  • 1 g of salt
  • 200 g of goji berry
  • just enough of raspberry jam
  • just enough of fresh fruit of your choice

The delicacy of goji berries

Goji berries are berries native to East Asia and in particular from Tibet. Their energy intake is comparable to that of other berries, but the same cannot be said of the other nutritional values. Those of the goji berry, in fact, is very high, as evidenced by the high concentrations of omega3 fatty acids, essential amino acids and plant sterols.

The goji berry has been shown to have immunostimulating, antioxidant, antiallergic and gastro-stimulating properties. It is no coincidence that in the Chinese tradition the goji berry is considered more a therapeutic substance than a pure and simple food. In confectionery preparations, it can replace or, why not, enhance the classic berries.

Preparazione:

Frullate i tuorli con il sale e l'olio di riso fino a formare una maionese, poi aggiungete l'amido di riso ed il fruttosio. Create una meringa montando gli albumi insieme allo zucchero di canna e al guar. Mescolate la meringa con la maionese creata in the preenza, aggiungendo con la massima gradualità la farina di sorgo e le bacche di goji.

Quando avrete ricavato un composto omogeneo, versatelo in uno stampo e infornate a 160 gradi per 30-35 minuti. Una volta cotta, cospargete la crostata con la confettura ai lamponi, ricavando un piccolo incavo al centro dove posizionerete la frutta fresca (se possibile riproducendo qualche motivo armonico).

Note for celiacs or gluten-sensitive

Always check that the ingredients you use for the preparation of your recipes are suitable for coeliacs and people sensitive to gluten. Check the barred ear, the presence on the Association of European Coeliac Societies (AOECS) or the indications on the manufacturer's label.

Nota per gli intolleranti al lattosio

Dalla nota ministeriale: E style stata eliminata la dicitura “delattosato”, in quanto precedentemente associata alla dicitura “dietetico”. Si potrà usare al suo posto la dicitura senza lattosio per i prodotti lattiero caseari e per il latte con contenuto di lattosio inferiore a 0,1 g per 100 g o ml

© 2020 special food

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://maven.io/company/pages/privacy

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)