Splendid California Veggies
This colorful vegetable dish is full of flavor and nutrition.
Ingredients
- 2 tbs olive oil
- 2 cloves garlic
- 1/4 red onion
- 3 cups broccoli
- 1 medium red pepper
- 6 leaves red kale
Step 1
Using point of knife, remove stems from kale leaves.
Step 2
Compress leaves and cut into small pieces. Set aside.
Step 3
Rinse broccoli and cut into flowerets.
Step 4
Rinse and remove seeds from red pepper. Slice.
Step 5
Heat oil at medium setting in frying pan.
Chop onion into small pieces.
Peel garlic cloves and press into oil. Add onion and sauté until soft.
Step 6
Add broccoli flowerets and cook until bright green.
Step 7
Stir in red pepper and kale. Cover and cook until soft.
Salt to taste.
