1 butternut squash (2 to 2 1/2 lb), peeled, seeded and cut into 1/2-inch cubes (about 4 1/2 cups)
1/4 cup water
1/2 teaspoon salt
1/3 cup Gold Medal® all-purpose flour
1/4 cup packed brown sugar
1/4 cup chopped pecans
2 tablespoons butter or margarine, softened
1/2 teaspoon pumpkin pie spice
Instructions
Heat oven to 350ºF. In 11x7-inch microwavable dish, spread squash cubes. Add water; sprinkle with salt. Cover with plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High about 5 minutes or until squash is crisp-tender.
Meanwhile, in medium bowl, mix remaining ingredients with spoon. Sprinkle evenly over squash.
Bake uncovered 40 to 45 minutes or until streusel is brown.
Expert Tip:
If your microwave has a turntable you can’t turn off, try cooking the squash in batches in a round microwavable dish.
Just before topping the squash with streusel, sprinkle a cup of sweetened dried cranberries over the squash.
Exchanges:0 Starch;0 Fruit;1 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;1 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;1 Fat;Carbohydrate Ch
Nutrition Facts
Serving size: 1 Serving
Calories
130
Calories from Fat
45
% Daily Value *
Fat 5 g
8%
Unsaturated fat 1 g
Carbohydrates 18 g
6%
Sugar 1 g
Fiber 6 g
24%
Protein 2 g
4%
Cholesterol 10 mg
3%
Sodium 170 mg
7%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change
depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been
professionally evaluated nor have they been evaluated by the U.S. FDA.
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