ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Stuffed Grape Leaves (Sarma / Dolma); . . . Delicious, Exotic, Healthy Middle Eastern Cuisine!!

Updated on August 27, 2015
Glenn Co profile image

I am from greater Burlington, Vt., where my wife and I spend as much time as possible outdoors.

1) - What You'll Need To Make Sarma / Dolma (Stuffed Grape Leaves)

We make them using many different ingredients, depending on our mood. (We also eliminate the protein completely from time to time.)

These are the principal ingredients that you'll need to make delicious middle eastern Stuffed Grape Leaves.


A jar of grape leaves.(We use any of several brands of leaves, sold by the jar, or fresh leaves when available.)

Hamburger (we have switched frequently to turkey burger, and the flavor has not suffered in the least.)

Jasmine rice

tomato paste

turmeric

Dried mint leaves

Pine nuts (toasted)*

Kalamata Olives *


A deep, covered saute pan

*Ice (for making an ice bath for halting the cooking of the grape leaves)


* Indicates an optional ingredient.


Our preferred grape leaves, when fresh ones aren't available.
Our preferred grape leaves, when fresh ones aren't available.

2) - Pick Through Your Grape Leaves Before Proceeding.

Leaves that are not usable should be put aside for a few moments.

Grape leaves that are too large or too small, or that are torn or incomplete, will not make great stuffing leaves, but they are very useful for lining the bottom of the pan, to keep the stuffed leaves from sticking.

3) - Gently Boil The Usable Leaves For 3 - 4 Min.

Drop your leaves into a pot of gently boiling, unsalted water. (This will remove the chewiness that is inherent to the grapeleaves.) (This is a process that we usually don't do, as my wife prefers the more toothsome texture of the unboiled leaves.)

After gently boiling them for 3 - 4 min., or until tender, (7 - 10 min., for fresh leaves,) drop them quickly into an ice bath (cold water with ice in it.) This will stop the cooking process before the leaves become over cooked and unusable.

Now, you are ready to make your stuffing, and then start rolling your leaves.


Typical ingredients to make stuffed grape leaves.
Typical ingredients to make stuffed grape leaves.

4) - The Basic Stuffed Grape Leave Recipe

This is a basic, but delicious stuffed grape leaf recipe. As indicated by the asterisks, the kalamata olives are optional.

1 lb. – Hamburger (Turkey or beef, 92% Lean)

1 cup – Jasmine Rice

1 cup – Water

2 tbls. – Olive Oil

2 tsp. – Dried Mint Leaves

1 tsp. – Garlic Powder

4 tbls. – Tomato Paste

1 tsp. – Salt

½ cup – Kalamata Olives (pitted & rough chopped)*

Grape Leaves


Combine the water with olive oil, tomato paste, garlic powder and mint.

Mix well. Add the rice and stir.

Add the liquid to the hamburger and olives* in a mixing bowl. Mix well. (The mixture will be very loose at this point.) (Refrigerate for 3-4 hrs., until the mixture tightens up to a more workable consistency.)

Use the torn or very small grape leaves to line the bottom of a Dutch oven.

Snip the stems off the untorn grape leaves that you will use.

Position the leaves on your work surface so that the pale under leaf is facing upward.

Place a spoonful (depending on the size of the leaf) of the burger mixture on the grape leaf near the bottom and shape somewhat with your fingers into a log.

Fold the left and right wings over the mixture, then fold the bottom over.

Roll towards the top, holding the stuffed leaf together, until the mixture is entirely enclosed.


5) - Layer Your Stuffed Leaves In A Covered Saute Pan / Dutch For Cooking.

After the leaves are stuffed, line the bottom of the pan that will be used for cooking with the unusable or leftover leaves. (This will eliminate any risk of your stuffed leaves sticking to the pan.)

Layer the stuffed leaves in the pan, with the larger ones on the bottom. (Arrange them somewhat tightly, to prevent them from coming apart during the cooking process, and with the seam of each rolled leaf down.)

Add water or brine from the grape leaf jar, or a combination of both to the pan, 2/3 to the top of the stuffed leaves. Bring to a boil uncovered, and then reduce the heat to a slow simmer, cover the pan and cook for 35 min. (We find using the brine from the leaves to be a bit too salty, so we simply use lightly salted tap water to 2/3 to the top of the pan.)

Serve them warm or cold, as a meal, a delicious snack, or as an accompaniement to an entree' such as a delicious Moroccan Tagine. (We usually eat them drizzeled with Sambal, a spicy red sauce.)

6) - Sauces For Dipping And Drizzling The Stuffed Grape Leaves

Many people make a dipping sauce using plain yogurt, with whatever seasonings they prefer, added to it.

My wife started using, and has now hooked me on using Saracha sauce to dip into. (The combination of that magnificent flavor, combined with the heat, is, we feel, a perfect compliment to the grape leaves.)

Be creative with the sauce(s) that you use to compliment the stuffed grape leaves. The beauty of them is that their flavors work so well with so many other flavors.

These are probably our favorite meal when we're in a hurry, and want something delicious, exotic and chilled. (We try to always have a container full in the frig.) Dip or drizzle them in some Saracha or yogurt sauce, and you'll have a healthy meal fit for royalty!! (They also make wonderful appetizers for many different types of entrees)

working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)