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Sweet Garlic Chicken.

Updated on July 1, 2015
Mouth Watering
Mouth Watering

Ingredients:

  1. Chicken Legs: 3 ( 2 pounds or 1 kg)
  2. Chicken Breasts: 3 ( 2 pounds or 1 Kg)
  3. Sweet potatoes: 3 (2 pounds or 1 kg).
  4. Dried crumbled Rosemary: 1 Tbsp.
  5. Fresh Rosemary springs: 8
  6. Garlic: 4 cloves.
  7. Lemon Juice: 3 Tbsp.
  8. Vegetable oil: 2 Tbsp.
  9. Extra Virgin Olive Oil: 1 Tsp.
  10. Fresh grounded Pepper: 1 Tsp.
  11. Salt: 1 Tsp.

Directions:

  1. Trim chicken of all visible fats.
  2. Cut the leg portion at the joints and breasts in half.
  3. Peel the potatoes and cut in to ΒΌ inch slices.
  4. Take a large bowl and put chicken pieces.
  5. Add potatoes and lemon Juice.
  6. Now add vegetable oil, rosemary, salt and pepper and mix well.
  7. Now take a 9 X 1 inch baking dish.
  8. Arrange potatoes in single layer in the dish. Don't over crowd the dish.
  9. Put chicken over potatoes with skin side up.
  10. Cover it and refrigrate it for 4 to 5 hours.
  11. Mean while the dish is in refrigrator trim the tops of the garlic head.
  12. Brush them with olive oil.
  13. Now put them on chicken with cut side down.
  14. Pre heat oven at 425 F.
  15. bake chicken for 1 hour or till a knife goes in chicken and comes out clean.
  16. Divide it in 8 potions and serve with rosemary springs.

Nutrition Facts
Serving size: 100 grams
Calories 402
Calories from Fat135
% Daily Value *
Fat 15 g23%
Saturated fat 3 g15%
Carbohydrates 32 g11%
Fiber 2 g8%
Cholesterol 116 mg39%
Sodium 402 mg17%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
5 stars from 5 ratings of Sweet Garlic Chicken
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