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Sweet and Savory Roasted Red Grapes

Updated on January 9, 2016
Ivory Morgan profile image

Ivory is a nutritional enthusiast and enjoys cooking for health. I love using food as medicine.

Sweet and Savory Roasted Red Grapes

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Guilt Free Sweet Treat

I love making this simple grape recipe when I have a sweet tooth or for an afternoon snack. When you roast grapes the lose their tart flavor and become sweeter. They are a great option for guests. These are best served right after cooking, and are not meant to store, but can be eaten later cold, if stored in the fridge. Consume immediately for best results but within one to two days.


Cook Time

Prep time: 5 min
Cook time: 20 min
Ready in: 25 min
Yields: 4 servings


  • 1 pound organic red grapes
  • 1/4 tsp-1/2 tsp ground pepper
  • 1 tsp dried thyme, (or 2 tsp of fresh thyme)
  • pinch of salt to taste
  • 1 tbsp olive oil, (enough to coat all grapes)

Cooking Instructions

  1. Preheat the oven to 400 degrees. I typically use a toaster oven for -this recipe, so no preheating is necessary and the grapes come out great via toaster oven.
  2. Thoroughly clean grapes to insure there is no residue. In a bowl combine the grapes, olive oil, salt, pepper, and thyme. Stire until grapes are well coated.
  3. Transfer coated grapes to a baking sheet. Spread the grapes in a thin layer, with no overlapping. Bake for 20 minutes or until the grapes begin to wrinkle. You can cook the grapes to your taste, less time for more firm grapes and longer for softer and more savory grapes.

© 2016 Healthy Habits


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