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Tacos- Your way

Updated on September 14, 2014

Tacos Made for You

5 stars from 1 rating of Tacos made just for You
Just for you Tacos
Just for you Tacos | Source
A taco for everyone
A taco for everyone | Source

Tacos and you

Most people would say , I want and love Tacos. Some of us can't eat raw peppers or onions, so why not cook them first. We really avoid certain food items for one reason or another.

If we think of what the ingredients are that we can't eat and then find a way to fix it, we will be able to eat that dish with a little adjustment.

Tacos can be spiced right for one person, but you might not be able to eat them. So let's change it to what you can eat. Tacos can be made many different ways, with different meats and toppings but the other ingredients might be what causes the problem.

Learning to change the ingredients is the key to enjoying all you can from the foods we like to eat.

So, let's give it a try.





Cook Time

Prep time: 10 min
Cook time: 40 min
Ready in: 50 min
Yields: Makes 8 Tacos
Chopped onions and green peppers
Chopped onions and green peppers | Source
Taco shells in foil boats
Taco shells in foil boats | Source
Cooked ground beef with sauce added
Cooked ground beef with sauce added | Source
Taco toppings
Taco toppings | Source

Ingredients

  • 1 lb hamburger or chicken, ground
  • 2 tsp corriander, ground
  • 2 tsp cumin, ground
  • 1/2 cup oinions, chopped
  • 1/2 cup green peppers, chopped
  • 1/4 cup marinara / spaghetti, sauce
  • 1 Tbs oleo or olive oil, heated
  • salt / pepper (optional) to taste
  • 1 cup cheddar cheese, grated

Getting your tacos ready

  1. Chop onions and green peppers and saute in oil.
  2. Add chopped meat and spices and cook until done.
  3. Add sauce if desired.
  4. Make foil boat to hold tacos. Place tacos into boats
  5. Add cheese to bottom of taco to prevent sogginess.
  6. Add meat mixture and place into 375 degree oven for 5 min.
  7. Remove from oven and top with lettuce tomatoes or Jalapeno peppers and whatever else you like. Ready to serve.

Taco tips

Foil boats
Foil boats | Source
Cheese in bottom of taco
Cheese in bottom of taco | Source

Good to know

The foil boats are made by making a few wide folds

in your foil. Tear enough foil to hold 3-4 tacos.

The foil will keep your tacos upright and ready to serve

The cheese added to bottom of the tacos prevents a wet fall apart taco.

Fix it your way
Fix it your way | Source

Preparing for others

Often we tend to forget the dietary needs of those sharing a meal with us. In order to make sure someone else can eat and enjoy the meal without worry of digestive problems, we sometimes have to alter the ingredients.

Some people cannot eat raw veggies or spicy foods such as pepper, tomato based sauces and many of us have to watch our salt intake. If we keep this in mind and adjust the ingredients, most likely everyone will be able to enjoy their meal without worry.

More on Tacos

Tacos or not?

Do you avoid tacos due to the ingredients?

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Comments Welcomed

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    • twig22bend profile imageAUTHOR

      twig22bend 

      5 years ago

      Thank you so much for visiting and commenting, also vote up. I really appreciate it.

    • Bake Like a Pro profile image

      Bake Like a Pro 

      5 years ago

      Great recipe twig. I love taco with everything on it but you have a good point regarding cooking the ingredients or using what you like. Voted up and bookmarked to try it. Thank you.

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