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Hot Pasta Salad Vegan

Updated on March 22, 2011

Quick Hot Pasta and Garden Salad

 

An ideal light light lunch or dinner, fun and quick to make.

 

Ingredients

1 batch of Hand Made Pasta follow link for homemade pasta, use the vegan version if you so wish

1 fresh lemon

Extra Virgin Olive Oil about 50ml or to taste

Non-iodated sea salt and pepper to taste

About 20 leaves of fresh Basel

Several sprigs of fresh Italian parsley

150g of mushrooms

3 or 4 spring onions

½ red pepper

½ yellow pepper

Bunch of Cos lettuce leaves

Small Bok Choi (Chinese Cabbage)

4 baby marrows

2 carrots

6 cherry tomatoes

3 or 4 sprigs of rocket

Method

Wash and dry all the vegetables ingredients then cut, shred or dice them according to your taste.

Add half of the olive oil and the all the fresh herbs to the assembled salad and mix it thoroughly. Place in a cool spot while you prepare the pasta.

Bring a deep pot of filtered to boil. Cook the pasta until it is cooked, do not drain the pasta.

With a slotted spoon transfer the hot pasta into the serving dish that contains the salad. Once all the pasta is transferred, mix in the rest of the oil with the pasta and salad, and place it on the table.

Add fresh lemon juice to taste if required. Or let each person add their own lemon juice and Olive oil.

Serve hot.

Comments

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    • Just_Rodney profile image
      Author

      Rodney Fagan 9 years ago from Johannesberg South Africa, The Gold Mine City

      Great to have another pasta lover amongst us. Thanks for the comment Ellandriel.

    • Ellandriel profile image

      Ellandriel 9 years ago from Portugal

      Zucchini we have those here in Prtugal, named courgette!

      Love pasta, I'm truly a pasta fan...

    • Just_Rodney profile image
      Author

      Rodney Fagan 10 years ago from Johannesberg South Africa, The Gold Mine City

      Karen Rocket is a herb that is rather peppery, I don't know any other name for it, but you can also use nasturtium leaves, watercress and whatever dark green, another good one is fresh baby spunach leafes, that you and the family enjoy.

      As to the baby marrows, they are also known as Zucchini, hope you enjoy your next salad.

    • Karen Ellis profile image

      Karen Ellis 10 years ago from Central Oregon

      I love pasta, but please - what are marrows and rocket???

    • Just_Rodney profile image
      Author

      Rodney Fagan 10 years ago from Johannesberg South Africa, The Gold Mine City

      Eileen,

      Will endevour to supply you with a whole batch of recipes over time.

      That also of course means to all my fans, and fans to be.

    • Just_Rodney profile image
      Author

      Rodney Fagan 10 years ago from Johannesberg South Africa, The Gold Mine City

      Yes this is an easy quick meal. Even easier if you purchase fresh pasta from the supermarkets. It also works dry pasta.

    • Eileen Hughes profile image

      Eileen Hughes 10 years ago from Northam Western Australia

      So simple, I need more things like this. Me lazy

    • jonixk profile image

      jonixk 10 years ago from Lisbon

      It seems very delicious, Rodney. I must try this one.

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