As an example: TOFU is made by soybeans, which are good for you, oh wait, they are not, because 96% of all Soybeans grown in America are GMOs which are known to cause higher plant estrogen levels which can be dangerous and pose long term health risks. Tumors, Cancer, Birth Defects! How do we know what to trust, what to eat, and what the risks are?
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I didn't know that, great info, I appreciate it. My wife and I have given up meat and most dairy (we've learned too much about what they are fed, injected with, etc.) to eat them, the kids only get select items, its a steeper learning curve than exp