- Food and Cooking
Avocado Seed-Secret Ingredient For A Powerful "Key Lime" Pie
A Hunk A Hunk Of Burning Love
Ok, sometimes, when it comes to love, you've got to take the bitter along with the sweet.
And the avocado seed is a little bitter if you don't combine it with the right foods. But it's packed with nutrition! Look at the size of it!
Size DOES matter!
Not only is it loaded with antioxidants, but also it's high in fiber!
So get out your hammer for this recipe.
That's Right, A Hammer
unless you have a 4 HP blender
With most blenders, the avocado seed has to be broken up a bit first. I wrap it in a towel and hit it with a hammer a few times, then add it to whatever smoothie ingredients I have handy.
If I'm aggravated with anybody I pretend it's them. :)
(Just kidding- don't want any negative energy in my smoothie!)
With the right combination of ingredients, it tastes fine!
And what a way to start the day. Your vibration is going to be amped way up with the power of an avocado seed in your system!
NOTE: With a 4HP blender, no hammer is necessary. Just throw in the seed!
Jeff Primack travels the country teaching qigong. I recommend attending his seminar, Qi Revolution, if you can!
Of course the higher the life force, the more powerfulful any energetic work will be.
Good nutrition is a must!
He explains why we should have an avocado every day, plus the seed!
RAW KEY LIME PIE
tastes just like a key lime pie!
A highspeed blender like a vitamix or blend tech is best for this recipe. There are more outstanding raw food recipes in Food Healing: Cooking with Qi -
1 cup almonds or pecans
1/2 cup walnuts
1/4 cup coconut flour
2 cups dates
4 avocados (optional 1 seed)
3/4 cup lime juice
3/4 cup maple syrup
1 cup coconut oil
Directions: Add nuts coconut flour and dates to blender, in that order. Pulse until dates mix in and blender stops blending smoothly. About 5-10 seconds. Take out of blender and blend into a ball until consistency is like dough. Press into a pie plate starting from the center working your way to edges until evenly spread through the pan. For filling, add lime juice, maple syrup,coconut oil and avocados into the blender in that order. Pulse a few times to get it started and then blend 1 cycle on speed 10. Pour into the pie plate and chill for 2 hours.