Organic French Toast (with Fresh Ginger and Coconut Oil).
fresh ginger root french toast breakfast with organic coconut oil
Ginger French Toast made with Organic Coconut Oil
Cook Time
Ginger French Toast Ingredients
- 8 slices of your favorite bread, per srvng
- 4 large organic eggs
- 4 teaspns organic Coconut Oil, per batch
- 1/2 cup half & half, or buttermilk, whole milk
- 1 teaspn fresh finely grated ginger root, per serving
- 1/2 teaspn organic vanilla
- 1/4 teaspn ground cinnamon
- 1 pat of organic butter, *optional
- 1/2 teaspn powdered sugar, *optional
- 1/4 cup Pure Maple Syrup, *optional
Items needed to make this delicious French Toast ...
Ginger French Toast Instructions
- Peel skin from the outside of your Ginger Root. With a parmesan cheese grater, grate 1 teaspoon. (A secret for future reference is to snap off a section of your peeled ginger root, secure in a plastic freezer bag and freeze it! Frozen ginger root becomes a superfine powder when grated.)
- Glaze your griddle, skillet or pan with 4 teaspoons of Organic Coconut Oil and preheat on medium high. (As Coconut Oil heats, it will turn from white to clear.)
- Whisk 4 eggs together with 1/4 teaspoon cinnamon 1/4 teaspoon vanilla 1 teaspoon finely grated ginger and 1/2 cup of cream (you can also use buttermilk, whole milk or other milk substitute)
- Dip your bread slices in your gingered egg batter quickly and lay them on the hot griddle. (This is where a heavenly aroma begins to arise!)
- Flip slices and cook both sides to a golden brown perfection. (about 5-7 minutes)
- Congratulations! You just whipped up a healthy and amazingly delicious Ginger French Toast recipe! Enjoy just as is, or with your choice of maple syrup, butter, or powdered sugar on top.
Fresh Ginger French Toast w Organic Coconut Oil
Nutritional Facts of Coconut Oil
| Nutrition Facts | |
|---|---|
| Serving size: 1 Tbspn (14g) | |
| Calories | 130 |
| Calories from Fat | 126 |
| % Daily Value * | |
| Fat 14 g | 22% |
| Saturated fat 13 g | 65% |
| Unsaturated fat 0 g | |
| Carbohydrates 0 g | |
| Sugar 0 g | |
| Fiber 0 g | |
| Protein 0 g | |
| Cholesterol 0 mg | |
| Sodium 0 mg | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Cooking with Organic Coconut Oil
Ginger Root
Ginger Root is amazing in so many ways.
I always have lots of it on hand in the kitchen as well as a big chunk of it peeled and frozen.
Grating or slicing up the frozen Ginger Root eliminates the "strings" from the entire Ginger equation, and is so easy to do.
*TIP* Freeze your Ginger Root
Cooking With Ginger and Coconut Oil
I have had so much fun experimenting with these healthy items in my kitchen and have come up with quite a few fun little recipes that include Organic Coconut Oil as well as Fresh or Frozen Ginger Root to share with families all over the world.
I hope that you give some of these recipes a try to let me know how you like or disliked them.
I will post a link to another delicious recipe of mine below so that you can add it to your plethora of recipes. I have more to come.
I will also put a comment box at the bottom of this page for your comments, and I'd even love to hear ideas, suggestions for improvement or opinions about this article, this recipe or future recipes.
Thank you for your time and I appreciate your comments.
- xoxo AP23
Pear Ginger Crepes
Liked This Recipe? You May Also Like
- Pear Ginger Breakfast Crepes
Delicate Crepes drizzled with a Fresh Ginger infused Pear Sauce, a sprinkle of Cinnamon and a touch of Lemon juice. Spoil yourself with this amazing breakfast. Easy to follow recipe with many photos.
Did You Know ...
Ginger Root combats inflammation in the body and relieves nausea?
Side Note:
I will soon be editing and updating all of my recipes, which will incorporate and include my handmade ceramic fired and glazed dishes, platters and serving trays in each photo.
A few kitchen wishes ...
Related
I'd love to hear comments questions feedback, etc ...
Interesting recipe. I've never heard of french toast with ginger and coconut oil. But it does seem good and your image of the french toast helps to show that. It also seems pretty easy and quick to make.
- Author
Thank you. I am actually quite proud of and impressed with the results! When you decide to try it, let me know what you think. :)
I love ginger, this looks great! Thanks for sharing
Welcome to HubPages! I can tell I am going to gain weight from reading your hubs - the French Toast recipe here has my mouth watering. I've never thought of adding ginger (or coconut) to this morning favorite, so I am entranced. I look forward to reading your hubs!
- Author
Thank you Marcy. Oh and not to worry about the weight thing, I prepare and cook plenty of healthy nutritious meals also, which I will be posting as well. But my kids and I love us some treats once in a while too. :)
- Author
Jmiller17 Thank you for the compliment. This is definitely a great morning treat. Good for you too. I hope that you try it soon and let me know how you liked it!
This sounds like a good healthy meal. There are many health benefits to eating ginger and coconut oil.
- Author
YES! I keep tons of Ginger Root on hand. I love it. As well as Coconut Oil. I substitute it for regular cooking oil when I can get away with it and the kids never notice the difference. If I told them ahead of time, they'd turn their little noses up at the food before even trying it. Ginger and Coconut Oil are just 2 of the many ways I "sneak" in some extra nutrition to their picky little diets. Thank you Diana Lee for your comment. :)
This looks delicious - I love ginger and have got addicted to ginger tea in the afternoons. But this looks like serious comfort food - definitely one to try!
- Author
Ha! Riviera Rose, I just finished a comment on my last page to you about how I think that I am addicted to the taste of Ginger!
Hey, at least it is a healthy addiction and I will not have to attend Ginger Anonymous Meetings or get a Ginger Anonymous Sponsor to work 12 Steps of Recovery from a Ginger addiction. :) ha ha
Wow! Great photos. This makes me very hungry. Welcome to Hubpages. You are off to a GREAT start!
Hi, I have never heard of this before, but it sounds delicious! I love ginger, so this is definitely something I will try, thanks!
That looks and sounds delicious!
Welcome to the hubpages. Very detailed hub. Enjoyed the photos so much I almost ate the screen. I'm all for anything organic and a good recipe. I'm voting you up and sharing.
Wow! This is a nice twist to the normal French toast. Thanks for the share.
- Author
Awesome. Thank you, you guys for your comments. Your positivity here is fully appreciated and definitely encouraged! :) Feels Good, thanks again, all. Enjoy your Ginger French Toast! I have already made it twice this week!
- Author
Now I am curious, Kasman - how do you "share" a Hub?
Do you see at the top right of this hub, the Facebook like button, the twitter like button, pinterest like button, and hubpages followers? Tap on the hubpages followers button and it'll shoot it out to whoever is following you so that they can see it too.
- Author
oh ok. :) Thanks Kasman!
No problem fellow Californian.
- Author
Hmm I'd like to ask what part of California do you reign from, but I am not sure if it is ok with Hub Pages to chat like this ... I am not completely informed on all the "appropriate methods of madness" here quite yet. I suppose this would be where sending "fan mail" would be utilized? Or am I wrong on that?
Originally from North Hollywood, had family in Burbank. I don't live there now but I just flew stopped through for the first time in years on my way to and from New Zealand about 8 months ago.
The photo captured my attention, this looks amazing. Thank you for sharing your recipe.
- Author
breastpumpreviews you are very welcome. Thank you for the awesome compliment.
- Author
Holistic-health you are definitely welcome. Thank you for your interest and taking time out of your day to leave a comment. I also am on the look out for other ways to cook with Organic Coconut Oil for my family, so keep me in mind if you find a few gems and I will return the favor as well!
I've been having French toast and it's one of my fave breakfast items, but I've never used coconut oil or ginger... though I could just imagine the nice aroma of the two ingredients in a freshly made French toast. Might try to include them. Thanks for sharing!
Anyway, why is the URL of your hub different and unrelated to the topic, even as I refresh the page? (hub/drug-addiction-is-never-hopeless). Or that my browser or me that has the problem. Just noticed it. Anyway, thanks again for the recipe. :)
- Author
Idigwebsites Thank you for your wonderful comment and yes it smells divine. As for the URL problem here, it is a big dissapointment for me. This was my very first Hub that I wrote for Hub Pages and my original idea was to write an article aimed at helping people recover from addiction. This article is a project that I am still working on, and I was at a disadvantage when I first started out here because I did not know enough about how it all worked. I did not realize that I was creating my French Toast article under this URL and now I do not know how to change it. I'm still learning tons of stuff about writing and publishing on line bit still not sure how to fix this issue with the other URL.
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